🇵🇱Rafał Gałecki
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:44
Avg
5:05
Slow
6:26
Run 22r
Fast
5:08
Avg
6:13
Slow
7:18
Run 32r
Fast
5:11
Avg
6:20
Slow
7:29
Run 42r
Fast
5:05
Avg
6:13
Slow
7:22
Run 52r
Fast
5:21
Avg
6:32
Slow
7:44
Run 62r
Fast
5:14
Avg
6:22
Slow
7:30
Run 72r
Fast
5:16
Avg
6:19
Slow
7:23
Run 82r
Fast
4:40
Avg
6:22
Slow
8:05
Run Total2r
Fast
39:35
Avg
49:24
Slow
59:14
Best Run2r
Fast
4:40
Avg
5:59
Slow
7:18
Workout Splits
SkiErg2r
Fast
4:15
Avg
4:34
Slow
4:54
Sled Push2r
Fast
2:46
Avg
2:51
Slow
2:57
Sled Pull2r
Fast
3:41
Avg
4:15
Slow
4:50
Burpee Broad Jump2r
Fast
4:30
Avg
5:15
Slow
6:01
Row2r
Fast
4:44
Avg
5:05
Slow
5:26
Farmers Carry2r
Fast
1:40
Avg
1:43
Slow
1:47
Sandbag Lunges2r
Fast
4:41
Avg
4:49
Slow
4:57
Wall Balls2r
Fast
6:14
Avg
6:18
Slow
6:22
Roxzone
Roxzone Time2r
Fast
5:05
Avg
6:17
Slow
7:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 5:05 | 6:26 | 2 |
| Run 2 | 5:08 | 6:13 | 7:18 | 2 |
| Run 3 | 5:11 | 6:20 | 7:29 | 2 |
| Run 4 | 5:05 | 6:13 | 7:22 | 2 |
| Run 5 | 5:21 | 6:32 | 7:44 | 2 |
| Run 6 | 5:14 | 6:22 | 7:30 | 2 |
| Run 7 | 5:16 | 6:19 | 7:23 | 2 |
| Run 8 | 4:40 | 6:22 | 8:05 | 2 |
| Run Total | 39:35 | 49:24 | 59:14 | 2 |
| Best Run | 4:40 | 5:59 | 7:18 | 2 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:34 | 4:54 | 2 |
| Sled Push | 2:46 | 2:51 | 2:57 | 2 |
| Sled Pull | 3:41 | 4:15 | 4:50 | 2 |
| Burpee Broad Jump | 4:30 | 5:15 | 6:01 | 2 |
| Row | 4:44 | 5:05 | 5:26 | 2 |
| Farmers Carry | 1:40 | 1:43 | 1:47 | 2 |
| Sandbag Lunges | 4:41 | 4:49 | 4:57 | 2 |
| Wall Balls | 6:14 | 6:18 | 6:22 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:05 | 6:17 | 7:29 | 2 |