🇵🇱Rafał Fice

POL

5 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMixed

Warsaw 2025 · Apr 2025

Top 10%#824 / 12,727

🇵🇱WarsawApr 25

Avg 1:02:17·1 race

HYROX DOUBLESMixed

Poznan 2024 · Nov 2024

Top 10%#13,476 / 150,745

🇵🇱PoznanNov 24

🇵🇱GdanskMay 24

🇵🇱KatowiceFeb 24

🇵🇱WarschauSep 23

Avg 1:11:57·4 races

Station Profile

vs 34,688 peers (1:00:28–1:13:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+31.6%

Burpees+9.3%

Wall Balls+8.5%

Weaknesses

SkiErg-3.1%

Sandbag-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawTEAM RELAY	HYROX TEAM RELAY	Apr 2025	1:02:17	#7	--
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:07:12	#54	#25
🇵🇱GdanskDOUBLES	HYROX DOUBLES	May 2024	1:11:14	#46	#32
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2024	1:11:49	#24	#13
🇵🇱WarschauDOUBLES	HYROX DOUBLES	Sep 2023	1:17:35	#16	#8

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 15r

Fast

3:00

Avg

4:12

Slow

5:05

Run 25r

Fast

4:04

Avg

4:44

Slow

5:13

Run 35r

Fast

4:16

Avg

4:59

Slow

5:33

Run 45r

Fast

4:21

Avg

5:02

Slow

5:30

Run 55r

Fast

3:58

Avg

5:06

Slow

6:02

Run 65r

Fast

4:15

Avg

5:11

Slow

5:54

Run 75r

Fast

4:21

Avg

5:08

Slow

5:55

Run 85r

Fast

5:05

Avg

5:14

Slow

5:25

Run Total5r

Fast

33:17

Avg

39:35

Slow

43:24

Best Run5r

Fast

3:45

Avg

4:15

Slow

4:58

Workout Splits

SkiErg5r

Fast

3:49

Avg

3:59

Slow

4:11

Sled Push5r

Fast

1:18

Avg

1:42

Slow

2:11

Sled Pull5r

Fast

3:06

Avg

4:05

Slow

5:59

Burpee Broad Jump5r

Fast

2:34

Avg

3:10

Slow

4:12

Row5r

Fast

3:48

Avg

4:09

Slow

4:17

Farmers Carry5r

Fast

1:22

Avg

1:31

Slow

1:35

Sandbag Lunges5r

Fast

2:26

Avg

3:15

Slow

3:56

Wall Balls5r

Fast

3:37

Avg

3:58

Slow

4:21

Roxzone

Roxzone Time5r

Fast

3:59

Avg

4:38

Slow

5:29

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:00	4:12	5:05	5
Run 2	4:04	4:44	5:13	5
Run 3	4:16	4:59	5:33	5
Run 4	4:21	5:02	5:30	5
Run 5	3:58	5:06	6:02	5
Run 6	4:15	5:11	5:54	5
Run 7	4:21	5:08	5:55	5
Run 8	5:05	5:14	5:25	5
Run Total	33:17	39:35	43:24	5
Best Run	3:45	4:15	4:58	5
Workout Splits
SkiErg	3:49	3:59	4:11	5
Sled Push	1:18	1:42	2:11	5
Sled Pull	3:06	4:05	5:59	5
Burpee Broad Jump	2:34	3:10	4:12	5
Row	3:48	4:09	4:17	5
Farmers Carry	1:22	1:31	1:35	5
Sandbag Lunges	2:26	3:15	3:56	5
Wall Balls	3:37	3:58	4:21	5
Roxzone
Roxzone Time	3:59	4:38	5:29	5