🇵🇱Rafał Damętka

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#179,073 / 283,463

🇵🇱WarsawApr 26

Avg 1:33:01·1 race

Station Profile

HYROX · Men

vs 105,241 peers (1:23:42–1:42:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+22.2%

Burpees+15.2%

Sled Pull+12.8%

Weaknesses

Running-11.6%

Sandbag-1.5%

Row-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:33:01	#1855	#447

Split Analysis

Running Splits

Run 11r

Fast

3:50

Avg

3:50

Slow

3:50

Run 21r

Fast

6:06

Avg

6:06

Slow

6:06

Run 31r

Fast

6:45

Avg

6:45

Slow

6:45

Run 41r

Fast

6:40

Avg

6:40

Slow

6:40

Run 51r

Fast

6:52

Avg

6:52

Slow

6:52

Run 61r

Fast

6:42

Avg

6:42

Slow

6:42

Run 71r

Fast

6:33

Avg

6:33

Slow

6:33

Run 81r

Fast

6:02

Avg

6:02

Slow

6:02

Run Total1r

Fast

49:26

Avg

49:26

Slow

49:26

Best Run1r

Fast

6:02

Avg

6:02

Slow

6:02

Workout Splits

SkiErg1r

Fast

4:39

Avg

4:39

Slow

4:39

Sled Push1r

Fast

3:03

Avg

3:03

Slow

3:03

Sled Pull1r

Fast

4:40

Avg

4:40

Slow

4:40

Burpee Broad Jump1r

Fast

5:07

Avg

5:07

Slow

5:07

Row1r

Fast

5:04

Avg

5:04

Slow

5:04

Farmers Carry1r

Fast

2:04

Avg

2:04

Slow

2:04

Sandbag Lunges1r

Fast

5:47

Avg

5:47

Slow

5:47

Wall Balls1r

Fast

5:54

Avg

5:54

Slow

5:54

Roxzone

Roxzone Time1r

Fast

7:22

Avg

7:22

Slow

7:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	3:50	3:50	1
Run 2	6:06	6:06	6:06	1
Run 3	6:45	6:45	6:45	1
Run 4	6:40	6:40	6:40	1
Run 5	6:52	6:52	6:52	1
Run 6	6:42	6:42	6:42	1
Run 7	6:33	6:33	6:33	1
Run 8	6:02	6:02	6:02	1
Run Total	49:26	49:26	49:26	1
Best Run	6:02	6:02	6:02	1
Workout Splits
SkiErg	4:39	4:39	4:39	1
Sled Push	3:03	3:03	3:03	1
Sled Pull	4:40	4:40	4:40	1
Burpee Broad Jump	5:07	5:07	5:07	1
Row	5:04	5:04	5:04	1
Farmers Carry	2:04	2:04	2:04	1
Sandbag Lunges	5:47	5:47	5:47	1
Wall Balls	5:54	5:54	5:54	1
Roxzone
Roxzone Time	7:22	7:22	7:22	1