🇵🇱Rafał Ciciński

POL

3 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY

HYROXMen

-7:271:15:28

Warsaw 2026 · Apr 2026

Top 25%#56,534 / 283,463

🇵🇱WarsawApr 26

1:15:28#697

🇵🇱GdanskOct 25

1:22:55#293

Avg 1:19:11·2 races

HYROX TEAM RELAYMixed

1:14:35

Warsaw 2025 · Apr 2025

Top 50%#3,831 / 12,808

🇵🇱WarsawApr 25

1:14:35#21

Avg 1:14:35·1 race

Station Profile

vs 93,000 peers (1:07:57–1:23:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+28.7%

Row+3.9%

Sandbag+3.6%

Weaknesses

Sled Pull-9.2%

Running-4.2%

Sled Push-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:15:28	#697	#100
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:22:55	#293	#50
🇵🇱WarsawTEAM RELAY	HYROX TEAM RELAY	Apr 2025	1:14:35	#21	--

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:22

Avg

3:39

Slow

3:51

Run 23r

Fast

4:50

Avg

5:12

Slow

5:46

Run 33r

Fast

4:50

Avg

5:05

Slow

5:13

Run 43r

Fast

4:34

Avg

4:59

Slow

5:12

Run 53r

Fast

4:58

Avg

5:13

Slow

5:27

Run 63r

Fast

5:01

Avg

5:33

Slow

6:31

Run 73r

Fast

5:00

Avg

5:08

Slow

5:18

Run 83r

Fast

4:18

Avg

5:34

Slow

6:24

Run Total3r

Fast

38:59

Avg

40:21

Slow

41:06

Best Run3r

Fast

4:18

Avg

4:34

Slow

4:50

Workout Splits

SkiErg3r

Fast

4:12

Avg

4:26

Slow

4:49

Sled Push3r

Fast

2:06

Avg

2:32

Slow

2:47

Sled Pull3r

Fast

2:22

Avg

3:57

Slow

4:47

Burpee Broad Jump3r

Fast

4:28

Avg

4:58

Slow

5:45

Row3r

Fast

4:27

Avg

4:34

Slow

4:47

Farmers Carry3r

Fast

1:48

Avg

1:58

Slow

2:08

Sandbag Lunges3r

Fast

4:22

Avg

4:28

Slow

4:36

Wall Balls3r

Fast

3:40

Avg

4:48

Slow

6:35

Roxzone

Roxzone Time3r

Fast

5:06

Avg

5:40

Slow

6:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	3:39	3:51	3
Run 2	4:50	5:12	5:46	3
Run 3	4:50	5:05	5:13	3
Run 4	4:34	4:59	5:12	3
Run 5	4:58	5:13	5:27	3
Run 6	5:01	5:33	6:31	3
Run 7	5:00	5:08	5:18	3
Run 8	4:18	5:34	6:24	3
Run Total	38:59	40:21	41:06	3
Best Run	4:18	4:34	4:50	3
Workout Splits
SkiErg	4:12	4:26	4:49	3
Sled Push	2:06	2:32	2:47	3
Sled Pull	2:22	3:57	4:47	3
Burpee Broad Jump	4:28	4:58	5:45	3
Row	4:27	4:34	4:47	3
Farmers Carry	1:48	1:58	2:08	3
Sandbag Lunges	4:22	4:28	4:36	3
Wall Balls	3:40	4:48	6:35	3
Roxzone
Roxzone Time	5:06	5:40	6:45	3