🇵🇱Rafał Broja
POL
4 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Poznan 2024 · Nov 2024
Top 10%#13,629 / 151,661
Avg 1:02:31·1 race
HYROX PROMen
-2:261:13:38
Katowice 2025 · Feb 2025
Top 50%#15,430 / 54,219
🇵🇱KatowiceFeb 25
1:13:38#51
Avg 1:14:51·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱KatowicePRO | 1:13:38 | #51 | |
| 🇵🇱PoznanDOUBLES | 1:02:31 | #45 | |
| 🇵🇱GdanskPRO | 1:16:04 | #25 | |
| 🇵🇱KatowiceHYROX | 1:06:43 | #12 |
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:11
Avg
3:37
Slow
4:32
Run 24r
Fast
4:01
Avg
4:12
Slow
4:26
Run 34r
Fast
4:09
Avg
4:21
Slow
4:32
Run 44r
Fast
4:08
Avg
4:21
Slow
4:30
Run 54r
Fast
4:16
Avg
4:30
Slow
4:39
Run 64r
Fast
4:09
Avg
4:22
Slow
4:36
Run 74r
Fast
4:05
Avg
4:21
Slow
4:33
Run 84r
Fast
4:25
Avg
4:42
Slow
4:59
Run Total4r
Fast
33:41
Avg
34:26
Slow
35:19
Best Run4r
Fast
3:17
Avg
3:48
Slow
4:26
Workout Splits
SkiErg4r
Fast
3:46
Avg
3:58
Slow
4:11
Sled Push4r
Fast
1:28
Avg
2:47
Slow
4:02
Sled Pull4r
Fast
2:59
Avg
6:00
Slow
9:15
Burpee Broad Jump4r
Fast
2:51
Avg
3:35
Slow
4:16
Row4r
Fast
4:19
Avg
4:24
Slow
4:36
Farmers Carry4r
Fast
1:29
Avg
1:49
Slow
2:08
Sandbag Lunges4r
Fast
3:00
Avg
3:50
Slow
4:33
Wall Balls4r
Fast
3:38
Avg
4:31
Slow
5:53
Roxzone
Roxzone Time4r
Fast
3:45
Avg
4:24
Slow
5:07
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 3:37 | 4:32 | 4 |
| Run 2 | 4:01 | 4:12 | 4:26 | 4 |
| Run 3 | 4:09 | 4:21 | 4:32 | 4 |
| Run 4 | 4:08 | 4:21 | 4:30 | 4 |
| Run 5 | 4:16 | 4:30 | 4:39 | 4 |
| Run 6 | 4:09 | 4:22 | 4:36 | 4 |
| Run 7 | 4:05 | 4:21 | 4:33 | 4 |
| Run 8 | 4:25 | 4:42 | 4:59 | 4 |
| Run Total | 33:41 | 34:26 | 35:19 | 4 |
| Best Run | 3:17 | 3:48 | 4:26 | 4 |
| Workout Splits | ||||
| SkiErg | 3:46 | 3:58 | 4:11 | 4 |
| Sled Push | 1:28 | 2:47 | 4:02 | 4 |
| Sled Pull | 2:59 | 6:00 | 9:15 | 4 |
| Burpee Broad Jump | 2:51 | 3:35 | 4:16 | 4 |
| Row | 4:19 | 4:24 | 4:36 | 4 |
| Farmers Carry | 1:29 | 1:49 | 2:08 | 4 |
| Sandbag Lunges | 3:00 | 3:50 | 4:33 | 4 |
| Wall Balls | 3:38 | 4:31 | 5:53 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:45 | 4:24 | 5:07 | 4 |