🇧🇪Raf Toninato
BEL
2 races|1 division|2 seasons|HYROX
HYROXMen
-1:111:35:36
Mechelen 2026 · Mar 2026
#189,797 / 278,428
🇧🇪MechelenMar 26
1:35:36#2138
Avg 1:36:11·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:35:36 | #2138 | |
| 🇧🇪BelgiumHYROX | 1:36:47 | #1233 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:08
Avg
5:40
Slow
7:12
Run 22r
Fast
4:54
Avg
5:06
Slow
5:18
Run 32r
Fast
5:02
Avg
5:18
Slow
5:34
Run 42r
Fast
5:10
Avg
5:24
Slow
5:39
Run 52r
Fast
5:12
Avg
5:29
Slow
5:47
Run 62r
Fast
5:20
Avg
5:33
Slow
5:47
Run 72r
Fast
5:22
Avg
5:34
Slow
5:47
Run 82r
Fast
6:04
Avg
6:19
Slow
6:35
Run Total2r
Fast
44:16
Avg
44:24
Slow
44:32
Best Run2r
Fast
4:54
Avg
5:06
Slow
5:18
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:34
Slow
4:36
Sled Push2r
Fast
2:30
Avg
2:41
Slow
2:53
Sled Pull2r
Fast
5:14
Avg
5:30
Slow
5:47
Burpee Broad Jump2r
Fast
7:09
Avg
7:34
Slow
7:59
Row2r
Fast
4:50
Avg
5:02
Slow
5:14
Farmers Carry2r
Fast
2:34
Avg
2:39
Slow
2:45
Sandbag Lunges2r
Fast
3:20
Avg
4:52
Slow
6:24
Wall Balls2r
Fast
5:31
Avg
5:59
Slow
6:28
Roxzone
Roxzone Time2r
Fast
12:15
Avg
12:56
Slow
13:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 5:40 | 7:12 | 2 |
| Run 2 | 4:54 | 5:06 | 5:18 | 2 |
| Run 3 | 5:02 | 5:18 | 5:34 | 2 |
| Run 4 | 5:10 | 5:24 | 5:39 | 2 |
| Run 5 | 5:12 | 5:29 | 5:47 | 2 |
| Run 6 | 5:20 | 5:33 | 5:47 | 2 |
| Run 7 | 5:22 | 5:34 | 5:47 | 2 |
| Run 8 | 6:04 | 6:19 | 6:35 | 2 |
| Run Total | 44:16 | 44:24 | 44:32 | 2 |
| Best Run | 4:54 | 5:06 | 5:18 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:34 | 4:36 | 2 |
| Sled Push | 2:30 | 2:41 | 2:53 | 2 |
| Sled Pull | 5:14 | 5:30 | 5:47 | 2 |
| Burpee Broad Jump | 7:09 | 7:34 | 7:59 | 2 |
| Row | 4:50 | 5:02 | 5:14 | 2 |
| Farmers Carry | 2:34 | 2:39 | 2:45 | 2 |
| Sandbag Lunges | 3:20 | 4:52 | 6:24 | 2 |
| Wall Balls | 5:31 | 5:59 | 6:28 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:15 | 12:56 | 13:38 | 2 |