🇬🇧Raekwon Richardson
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:16:17 | #365 | |
| 🇩🇪FrankfurtDOUBLES | 1:16:37 | #375 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:44
Avg
3:52
Slow
4:01
Run 22r
Fast
4:13
Avg
4:33
Slow
4:53
Run 32r
Fast
4:25
Avg
4:53
Slow
5:22
Run 42r
Fast
4:50
Avg
5:01
Slow
5:12
Run 52r
Fast
4:43
Avg
5:13
Slow
5:43
Run 62r
Fast
4:38
Avg
4:58
Slow
5:19
Run 72r
Fast
4:29
Avg
5:08
Slow
5:47
Run 82r
Fast
4:26
Avg
5:06
Slow
5:46
Run Total2r
Fast
35:25
Avg
38:42
Slow
42:00
Best Run2r
Fast
4:13
Avg
4:33
Slow
4:53
Workout Splits
SkiErg2r
Fast
4:08
Avg
4:11
Slow
4:15
Sled Push2r
Fast
1:43
Avg
2:27
Slow
3:12
Sled Pull2r
Fast
3:36
Avg
4:25
Slow
5:15
Burpee Broad Jump2r
Fast
3:41
Avg
4:21
Slow
5:02
Row2r
Fast
4:35
Avg
4:44
Slow
4:54
Farmers Carry2r
Fast
1:31
Avg
1:36
Slow
1:42
Sandbag Lunges2r
Fast
3:32
Avg
4:14
Slow
4:57
Wall Balls2r
Fast
4:10
Avg
5:03
Slow
5:56
Roxzone
Roxzone Time2r
Fast
6:02
Avg
6:44
Slow
7:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 3:52 | 4:01 | 2 |
| Run 2 | 4:13 | 4:33 | 4:53 | 2 |
| Run 3 | 4:25 | 4:53 | 5:22 | 2 |
| Run 4 | 4:50 | 5:01 | 5:12 | 2 |
| Run 5 | 4:43 | 5:13 | 5:43 | 2 |
| Run 6 | 4:38 | 4:58 | 5:19 | 2 |
| Run 7 | 4:29 | 5:08 | 5:47 | 2 |
| Run 8 | 4:26 | 5:06 | 5:46 | 2 |
| Run Total | 35:25 | 38:42 | 42:00 | 2 |
| Best Run | 4:13 | 4:33 | 4:53 | 2 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:11 | 4:15 | 2 |
| Sled Push | 1:43 | 2:27 | 3:12 | 2 |
| Sled Pull | 3:36 | 4:25 | 5:15 | 2 |
| Burpee Broad Jump | 3:41 | 4:21 | 5:02 | 2 |
| Row | 4:35 | 4:44 | 4:54 | 2 |
| Farmers Carry | 1:31 | 1:36 | 1:42 | 2 |
| Sandbag Lunges | 3:32 | 4:14 | 4:57 | 2 |
| Wall Balls | 4:10 | 5:03 | 5:56 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:02 | 6:44 | 7:27 | 2 |