🇵🇱Radoslawa Nikolowa
POL
4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
6:06
Avg
6:50
Slow
7:28
Run 24r
Fast
5:35
Avg
5:57
Slow
6:21
Run 34r
Fast
5:53
Avg
6:08
Slow
6:37
Run 44r
Fast
5:51
Avg
6:07
Slow
6:34
Run 54r
Fast
6:09
Avg
6:23
Slow
6:35
Run 64r
Fast
5:58
Avg
6:18
Slow
6:40
Run 74r
Fast
5:59
Avg
6:14
Slow
6:44
Run 84r
Fast
5:00
Avg
7:27
Slow
8:41
Run Total4r
Fast
50:49
Avg
51:23
Slow
51:51
Best Run4r
Fast
5:00
Avg
5:36
Slow
5:59
Workout Splits
SkiErg4r
Fast
5:13
Avg
5:40
Slow
5:50
Sled Push4r
Fast
2:13
Avg
3:06
Slow
4:01
Sled Pull4r
Fast
5:12
Avg
6:14
Slow
7:57
Burpee Broad Jump4r
Fast
4:22
Avg
6:43
Slow
7:51
Row4r
Fast
5:13
Avg
5:46
Slow
6:12
Farmers Carry4r
Fast
1:55
Avg
2:49
Slow
3:12
Sandbag Lunges4r
Fast
3:36
Avg
5:39
Slow
7:05
Wall Balls4r
Fast
3:29
Avg
8:32
Slow
13:13
Roxzone
Roxzone Time4r
Fast
7:17
Avg
9:17
Slow
12:23
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:06 | 6:50 | 7:28 | 4 |
| Run 2 | 5:35 | 5:57 | 6:21 | 4 |
| Run 3 | 5:53 | 6:08 | 6:37 | 4 |
| Run 4 | 5:51 | 6:07 | 6:34 | 4 |
| Run 5 | 6:09 | 6:23 | 6:35 | 4 |
| Run 6 | 5:58 | 6:18 | 6:40 | 4 |
| Run 7 | 5:59 | 6:14 | 6:44 | 4 |
| Run 8 | 5:00 | 7:27 | 8:41 | 4 |
| Run Total | 50:49 | 51:23 | 51:51 | 4 |
| Best Run | 5:00 | 5:36 | 5:59 | 4 |
| Workout Splits | ||||
| SkiErg | 5:13 | 5:40 | 5:50 | 4 |
| Sled Push | 2:13 | 3:06 | 4:01 | 4 |
| Sled Pull | 5:12 | 6:14 | 7:57 | 4 |
| Burpee Broad Jump | 4:22 | 6:43 | 7:51 | 4 |
| Row | 5:13 | 5:46 | 6:12 | 4 |
| Farmers Carry | 1:55 | 2:49 | 3:12 | 4 |
| Sandbag Lunges | 3:36 | 5:39 | 7:05 | 4 |
| Wall Balls | 3:29 | 8:32 | 13:13 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:17 | 9:17 | 12:23 | 4 |