🇵🇱Radosław Jocz
POL
3 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:21
Avg
4:02
Slow
4:31
Run 23r
Fast
4:14
Avg
4:19
Slow
4:26
Run 33r
Fast
4:36
Avg
4:39
Slow
4:43
Run 43r
Fast
4:40
Avg
4:43
Slow
4:46
Run 53r
Fast
4:41
Avg
4:47
Slow
4:51
Run 63r
Fast
4:38
Avg
4:39
Slow
4:42
Run 73r
Fast
4:36
Avg
4:37
Slow
4:39
Run 83r
Fast
4:47
Avg
5:00
Slow
5:27
Run Total3r
Fast
36:42
Avg
36:45
Slow
36:48
Best Run3r
Fast
4:14
Avg
4:19
Slow
4:26
Workout Splits
SkiErg3r
Fast
3:47
Avg
3:57
Slow
4:06
Sled Push3r
Fast
1:43
Avg
1:51
Slow
2:00
Sled Pull3r
Fast
2:54
Avg
3:10
Slow
3:29
Burpee Broad Jump3r
Fast
2:38
Avg
3:26
Slow
3:59
Row3r
Fast
4:09
Avg
4:16
Slow
4:22
Farmers Carry3r
Fast
1:32
Avg
1:43
Slow
1:51
Sandbag Lunges3r
Fast
3:25
Avg
3:32
Slow
3:47
Wall Balls3r
Fast
3:56
Avg
4:02
Slow
4:07
Roxzone
Roxzone Time3r
Fast
3:20
Avg
4:09
Slow
5:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:21 | 4:02 | 4:31 | 3 |
| Run 2 | 4:14 | 4:19 | 4:26 | 3 |
| Run 3 | 4:36 | 4:39 | 4:43 | 3 |
| Run 4 | 4:40 | 4:43 | 4:46 | 3 |
| Run 5 | 4:41 | 4:47 | 4:51 | 3 |
| Run 6 | 4:38 | 4:39 | 4:42 | 3 |
| Run 7 | 4:36 | 4:37 | 4:39 | 3 |
| Run 8 | 4:47 | 5:00 | 5:27 | 3 |
| Run Total | 36:42 | 36:45 | 36:48 | 3 |
| Best Run | 4:14 | 4:19 | 4:26 | 3 |
| Workout Splits | ||||
| SkiErg | 3:47 | 3:57 | 4:06 | 3 |
| Sled Push | 1:43 | 1:51 | 2:00 | 3 |
| Sled Pull | 2:54 | 3:10 | 3:29 | 3 |
| Burpee Broad Jump | 2:38 | 3:26 | 3:59 | 3 |
| Row | 4:09 | 4:16 | 4:22 | 3 |
| Farmers Carry | 1:32 | 1:43 | 1:51 | 3 |
| Sandbag Lunges | 3:25 | 3:32 | 3:47 | 3 |
| Wall Balls | 3:56 | 4:02 | 4:07 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:20 | 4:09 | 5:12 | 3 |