๐ซ๐ทRachid Beksas
FRA
2 races|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
-27:201:02:48
Turin 2024 ยท Feb 2024
Top 10%#14,421 / 150,811
๐ฎ๐นTurinFeb 24
1:02:48#20
๐ซ๐ทParisNov 23
1:30:08#254
Avg 1:16:28ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นTurinDOUBLES | 1:02:48 | #20 | |
| ๐ซ๐ทParisDOUBLES | 1:30:08 | #254 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:33
Avg
4:16
Slow
5:00
Run 22r
Fast
4:01
Avg
6:00
Slow
8:00
Run 32r
Fast
4:10
Avg
6:09
Slow
8:09
Run 42r
Fast
4:27
Avg
6:25
Slow
8:23
Run 52r
Fast
4:33
Avg
6:30
Slow
8:28
Run 62r
Fast
4:24
Avg
6:22
Slow
8:21
Run 72r
Fast
4:16
Avg
6:15
Slow
8:14
Run 82r
Fast
4:16
Avg
6:27
Slow
8:39
Run Total2r
Fast
12:50
Avg
23:56
Slow
35:03
Best Run2r
Fast
1:18
Avg
2:39
Slow
4:01
Workout Splits
SkiErg2r
Fast
3:45
Avg
3:45
Slow
3:46
Sled Push2r
Fast
1:27
Avg
1:38
Slow
1:50
Sled Pull2r
Fast
2:44
Avg
2:46
Slow
2:49
Burpee Broad Jump2r
Fast
2:01
Avg
2:22
Slow
2:43
Row2r
Fast
4:01
Avg
4:07
Slow
4:14
Farmers Carry2r
Fast
1:37
Avg
1:37
Slow
1:38
Sandbag Lunges2r
Fast
2:31
Avg
2:41
Slow
2:52
Wall Balls2r
Fast
3:37
Avg
3:39
Slow
3:42
Roxzone
Roxzone Time2r
Fast
3:51
Avg
4:26
Slow
5:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 4:16 | 5:00 | 2 |
| Run 2 | 4:01 | 6:00 | 8:00 | 2 |
| Run 3 | 4:10 | 6:09 | 8:09 | 2 |
| Run 4 | 4:27 | 6:25 | 8:23 | 2 |
| Run 5 | 4:33 | 6:30 | 8:28 | 2 |
| Run 6 | 4:24 | 6:22 | 8:21 | 2 |
| Run 7 | 4:16 | 6:15 | 8:14 | 2 |
| Run 8 | 4:16 | 6:27 | 8:39 | 2 |
| Run Total | 12:50 | 23:56 | 35:03 | 2 |
| Best Run | 1:18 | 2:39 | 4:01 | 2 |
| Workout Splits | ||||
| SkiErg | 3:45 | 3:45 | 3:46 | 2 |
| Sled Push | 1:27 | 1:38 | 1:50 | 2 |
| Sled Pull | 2:44 | 2:46 | 2:49 | 2 |
| Burpee Broad Jump | 2:01 | 2:22 | 2:43 | 2 |
| Row | 4:01 | 4:07 | 4:14 | 2 |
| Farmers Carry | 1:37 | 1:37 | 1:38 | 2 |
| Sandbag Lunges | 2:31 | 2:41 | 2:52 | 2 |
| Wall Balls | 3:37 | 3:39 | 3:42 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:51 | 4:26 | 5:02 | 2 |