🇺🇸Rachel Woodard

USA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXWomen
Houston 2026 · Mar 2026
Top 25%#31,320 / 144,501
Avg 1:23:09·1 race
HYROX DOUBLESMixed
Las Vegas 2026 · Feb 2026
#143,265 / 151,076
Avg 1:51:15·1 race

Station Profile

vs 53,575 peers (1:14:51–1:31:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+25.4%
Sled Push+11.0%
Sandbag+7.2%

Weaknesses

Sled Pull-11.5%
SkiErg-5.7%
Farmers-5.1%

Race History

EventTimeRank
🇺🇸HoustonHYROX1:23:09#154
🇺🇸Las VegasDOUBLES1:51:15#1925

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:54
Avg
5:20
Slow
5:46
Run 22r
Fast
4:54
Avg
6:09
Slow
7:25
Run 32r
Fast
5:14
Avg
6:58
Slow
8:43
Run 42r
Fast
5:17
Avg
6:52
Slow
8:27
Run 52r
Fast
5:23
Avg
7:12
Slow
9:02
Run 62r
Fast
5:05
Avg
6:55
Slow
8:46
Run 72r
Fast
5:12
Avg
7:06
Slow
9:00
Run 82r
Fast
5:25
Avg
7:37
Slow
9:50
Run Total2r
Fast
42:12
Avg
54:08
Slow
1:06:04
Best Run2r
Fast
4:54
Avg
6:09
Slow
7:25
Workout Splits
SkiErg2r
Fast
4:42
Avg
5:00
Slow
5:19
Sled Push2r
Fast
2:17
Avg
2:28
Slow
2:39
Sled Pull2r
Fast
3:33
Avg
4:39
Slow
5:46
Burpee Broad Jump2r
Fast
4:10
Avg
4:24
Slow
4:38
Row2r
Fast
5:23
Avg
5:26
Slow
5:30
Farmers Carry2r
Fast
2:14
Avg
2:16
Slow
2:19
Sandbag Lunges2r
Fast
4:07
Avg
4:10
Slow
4:14
Wall Balls2r
Fast
4:50
Avg
5:02
Slow
5:15
Roxzone
Roxzone Time2r
Fast
6:24
Avg
9:40
Slow
12:56