🇦🇺Rachel White

AUS

11 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESWomen

Stockholm 2025 · Dec 2025

Top 5%#2,634 / 148,637

🇸🇪StockholmDec 25

🇩🇰CopenhagenMar 25

🇬🇧LondonNov 24

🇬🇧ManchesterNov 24

🇬🇧LondonMay 24

🇦🇺SydneyAug 23

Avg 1:19:40·6 races

HYROX DOUBLESMixed

Birmingham 2025 · Oct 2025

Top 25%#33,432 / 151,076

🇸🇪StockholmDec 25

🇬🇧BirminghamOct 25

🇬🇧GlasgowMar 25

Avg 1:22:31·3 races

HYROX TEAM RELAYWomen

Melbourne 2024 · Dec 2024

Top 10%#969 / 10,138

🇦🇺MelbourneDec 24

Avg 1:13:14·1 race

HYROXWomen

Melbourne 2025 · Dec 2025

#95,813 / 144,501

🇦🇺MelbourneDec 25

Avg 1:41:55·1 race

Station Profile

vs 15,160 peers (1:00:18–1:13:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.0%

Sandbag+11.2%

Farmers+10.7%

Weaknesses

Wall Balls-6.9%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	1:06:56	#26	#10
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	1:30:04	#1169	#285
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:41:55	#1222	#283
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:13:02	#597	#167
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:13:08	#125	#42
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:24:27	#1073	#478
🇦🇺MelbourneTEAM RELAY	HYROX TEAM RELAY	Dec 2024	1:13:14	#22	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:33:32	#1225	#447
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:10:36	#106	#38
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:13:00	#151	#62
🇦🇺SydneyDOUBLES	HYROX DOUBLES	Aug 2023	1:40:50	#82	#15

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 111r

Fast

3:10

Avg

5:28

Slow

7:50

Run 211r

Fast

4:21

Avg

5:26

Slow

6:33

Run 311r

Fast

4:35

Avg

5:39

Slow

6:48

Run 411r

Fast

4:12

Avg

5:38

Slow

6:52

Run 511r

Fast

4:36

Avg

5:49

Slow

6:52

Run 611r

Fast

4:25

Avg

5:44

Slow

7:03

Run 711r

Fast

4:33

Avg

5:47

Slow

7:23

Run 811r

Fast

4:01

Avg

6:00

Slow

8:36

Run Total11r

Fast

37:20

Avg

45:30

Slow

55:40

Best Run11r

Fast

4:01

Avg

5:05

Slow

6:33

Workout Splits

SkiErg11r

Fast

4:09

Avg

4:31

Slow

5:15

Sled Push11r

Fast

1:19

Avg

1:59

Slow

2:39

Sled Pull11r

Fast

3:06

Avg

4:24

Slow

6:01

Burpee Broad Jump11r

Fast

2:18

Avg

3:44

Slow

6:49

Row11r

Fast

4:25

Avg

4:51

Slow

5:28

Farmers Carry11r

Fast

1:21

Avg

1:43

Slow

2:19

Sandbag Lunges11r

Fast

2:35

Avg

3:41

Slow

6:16

Wall Balls11r

Fast

2:36

Avg

4:18

Slow

8:33

Roxzone

Roxzone Time11r

Fast

3:46

Avg

7:12

Slow

11:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:10	5:28	7:50	11
Run 2	4:21	5:26	6:33	11
Run 3	4:35	5:39	6:48	11
Run 4	4:12	5:38	6:52	11
Run 5	4:36	5:49	6:52	11
Run 6	4:25	5:44	7:03	11
Run 7	4:33	5:47	7:23	11
Run 8	4:01	6:00	8:36	11
Run Total	37:20	45:30	55:40	11
Best Run	4:01	5:05	6:33	11
Workout Splits
SkiErg	4:09	4:31	5:15	11
Sled Push	1:19	1:59	2:39	11
Sled Pull	3:06	4:24	6:01	11
Burpee Broad Jump	2:18	3:44	6:49	11
Row	4:25	4:51	5:28	11
Farmers Carry	1:21	1:43	2:19	11
Sandbag Lunges	2:35	3:41	6:16	11
Wall Balls	2:36	4:18	8:33	11
Roxzone
Roxzone Time	3:46	7:12	11:07	11