🇿🇦Rachel Tolo
RSA
1 race|1 division|1 season|HYROX
HYROXWomen
Johannesburg 2025 · Nov 2025
#134,495 / 144,502
🇿🇦JohannesburgNov 25
2:09:34#371
Avg 2:09:34·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦JohannesburgHYROX | 2:09:34 | #371 |
Split Analysis
Running Splits
Run 11r
Fast
3:52
Avg
3:52
Slow
3:52
Run 21r
Fast
8:43
Avg
8:43
Slow
8:43
Run 31r
Fast
9:17
Avg
9:17
Slow
9:17
Run 41r
Fast
9:23
Avg
9:23
Slow
9:23
Run 51r
Fast
9:47
Avg
9:47
Slow
9:47
Run 61r
Fast
9:44
Avg
9:44
Slow
9:44
Run 71r
Fast
9:44
Avg
9:44
Slow
9:44
Run 81r
Fast
10:32
Avg
10:32
Slow
10:32
Run Total1r
Fast
1:10:58
Avg
1:10:58
Slow
1:10:58
Best Run1r
Fast
8:43
Avg
8:43
Slow
8:43
Workout Splits
SkiErg1r
Fast
5:40
Avg
5:40
Slow
5:40
Sled Push1r
Fast
3:28
Avg
3:28
Slow
3:28
Sled Pull1r
Fast
7:17
Avg
7:17
Slow
7:17
Burpee Broad Jump1r
Fast
10:00
Avg
10:00
Slow
10:00
Row1r
Fast
5:28
Avg
5:28
Slow
5:28
Farmers Carry1r
Fast
2:33
Avg
2:33
Slow
2:33
Sandbag Lunges1r
Fast
5:33
Avg
5:33
Slow
5:33
Wall Balls1r
Fast
7:44
Avg
7:44
Slow
7:44
Roxzone
Roxzone Time1r
Fast
10:56
Avg
10:56
Slow
10:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:52 | 3:52 | 3:52 | 1 |
| Run 2 | 8:43 | 8:43 | 8:43 | 1 |
| Run 3 | 9:17 | 9:17 | 9:17 | 1 |
| Run 4 | 9:23 | 9:23 | 9:23 | 1 |
| Run 5 | 9:47 | 9:47 | 9:47 | 1 |
| Run 6 | 9:44 | 9:44 | 9:44 | 1 |
| Run 7 | 9:44 | 9:44 | 9:44 | 1 |
| Run 8 | 10:32 | 10:32 | 10:32 | 1 |
| Run Total | 1:10:58 | 1:10:58 | 1:10:58 | 1 |
| Best Run | 8:43 | 8:43 | 8:43 | 1 |
| Workout Splits | ||||
| SkiErg | 5:40 | 5:40 | 5:40 | 1 |
| Sled Push | 3:28 | 3:28 | 3:28 | 1 |
| Sled Pull | 7:17 | 7:17 | 7:17 | 1 |
| Burpee Broad Jump | 10:00 | 10:00 | 10:00 | 1 |
| Row | 5:28 | 5:28 | 5:28 | 1 |
| Farmers Carry | 2:33 | 2:33 | 2:33 | 1 |
| Sandbag Lunges | 5:33 | 5:33 | 5:33 | 1 |
| Wall Balls | 7:44 | 7:44 | 7:44 | 1 |
| Roxzone | ||||
| Roxzone Time | 10:56 | 10:56 | 10:56 | 1 |