🇺🇸Rachel Thompson

USA

16 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMixed

Maastricht 2025 · Sep 2025

Top 25%#15,904 / 151,076

🇺🇸ChicagoNov 25

🇳🇱MaastrichtSep 25

🇬🇧GlasgowMar 25

Avg 1:20:16·3 races

HYROX DOUBLESWomen

Glasgow 2025 · Mar 2025

Top 25%#16,245 / 148,637

🇬🇧LondonDec 25

🇺🇸ChicagoNov 25

🇬🇧GlasgowMar 25

🇬🇧LondonNov 23

🇮🇪DublinOct 23

Avg 1:26:37·5 races

HYROX TEAM RELAYMixed

London 2023 · Nov 2023

Top 50%#3,673 / 12,808

🇬🇧LondonNov 23

Avg 1:14:05·1 race

HYROXWomen

Miami Beach 2026 · Apr 2026

Top 25%#16,444 / 144,501

🇺🇸Miami BeachApr 26

🇺🇸HoustonMar 26

🇺🇸PhoenixJan 26

🇺🇸ChicagoNov 25

🇺🇸AtlantaApr 25

🇺🇸Washington D.C.Mar 25

🇺🇸Las VegasFeb 25

Avg 1:27:26·7 races

Station Profile

vs 39,194 peers (1:10:30–1:26:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.6%

Burpees+9.1%

Running+5.2%

Weaknesses

Sled Pull-24.3%

Sled Push-15.8%

Wall Balls-7.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachHYROX	HYROX	Apr 2026	1:18:20	#117	#3
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:19:07	#94	#2
🇺🇸PhoenixHYROX	HYROX	Jan 2026	1:26:03	#329	#11
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:25:44	#1946	#494
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2025	1:19:24	#316	#42
🇺🇸ChicagoDOUBLES	HYROX DOUBLES	Nov 2025	1:36:32	#945	#123
🇺🇸ChicagoHYROX	HYROX	Nov 2025	1:29:40	#448	#8
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:08:07	#127	#54
🇺🇸AtlantaHYROX	HYROX	Apr 2025	1:31:08	#277	#9
🇺🇸Washington D.C.HYROX	HYROX	Mar 2025	1:32:09	#439	#15
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:14:01	#210	#96
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:16:09	#596	#208
🇺🇸Las VegasHYROX	HYROX	Feb 2025	1:35:35	#389	#10
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Nov 2023	1:14:05	#13	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:47:53	#1630	#723
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:26:07	#141	#47

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 116r

Fast

3:24

Avg

4:47

Slow

7:00

Run 216r

Fast

4:23

Avg

5:25

Slow

8:19

Run 316r

Fast

2:59

Avg

5:17

Slow

7:47

Run 416r

Fast

4:22

Avg

5:39

Slow

8:22

Run 515r

Fast

4:26

Avg

5:52

Slow

8:52

Run 616r

Fast

4:19

Avg

5:42

Slow

8:54

Run 716r

Fast

4:22

Avg

5:45

Slow

9:21

Run 816r

Fast

3:50

Avg

5:50

Slow

9:28

Run Total16r

Fast

32:26

Avg

44:23

Slow

1:08:00

Best Run16r

Fast

3:24

Avg

4:57

Slow

7:00

Workout Splits

SkiErg16r

Fast

4:04

Avg

4:49

Slow

5:26

Sled Push16r

Fast

1:25

Avg

2:17

Slow

3:13

Sled Pull16r

Fast

3:18

Avg

5:12

Slow

7:36

Burpee Broad Jump16r

Fast

3:09

Avg

5:09

Slow

9:02

Row16r

Fast

4:20

Avg

5:06

Slow

5:45

Farmers Carry16r

Fast

1:29

Avg

1:59

Slow

2:20

Sandbag Lunges16r

Fast

2:47

Avg

4:12

Slow

5:23

Wall Balls16r

Fast

2:53

Avg

5:18

Slow

7:27

Roxzone

Roxzone Time16r

Fast

4:26

Avg

6:43

Slow

14:06

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:24	4:47	7:00	16
Run 2	4:23	5:25	8:19	16
Run 3	2:59	5:17	7:47	16
Run 4	4:22	5:39	8:22	16
Run 5	4:26	5:52	8:52	15
Run 6	4:19	5:42	8:54	16
Run 7	4:22	5:45	9:21	16
Run 8	3:50	5:50	9:28	16
Run Total	32:26	44:23	1:08:00	16
Best Run	3:24	4:57	7:00	16
Workout Splits
SkiErg	4:04	4:49	5:26	16
Sled Push	1:25	2:17	3:13	16
Sled Pull	3:18	5:12	7:36	16
Burpee Broad Jump	3:09	5:09	9:02	16
Row	4:20	5:06	5:45	16
Farmers Carry	1:29	1:59	2:20	16
Sandbag Lunges	2:47	4:12	5:23	16
Wall Balls	2:53	5:18	7:27	16
Roxzone
Roxzone Time	4:26	6:43	14:06	16