🇳🇿Rachel Shannon

NZL

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXWomen
Brisbane 2026 · Apr 2026
Top 25%#31,588 / 144,230
Avg 1:23:15·1 race
HYROX DOUBLESWomen
Auckland 2026 · Jan 2026
Top 50%#58,271 / 148,103
Avg 1:23:41·1 race

Station Profile

vs 76,078 peers (1:15:18–1:32:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+6.4%
SkiErg+4.1%
Row+3.7%

Weaknesses

Burpees-19.2%
Sandbag-9.6%
Running-3.0%

Race History

EventTimeRank
🇦🇺BrisbaneHYROX1:23:15#244
🇳🇿AucklandDOUBLES1:23:41#365

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:39
Avg
5:26
Slow
6:13
Run 22r
Fast
5:07
Avg
5:18
Slow
5:29
Run 32r
Fast
5:11
Avg
5:30
Slow
5:49
Run 42r
Fast
5:16
Avg
5:37
Slow
5:58
Run 52r
Fast
5:20
Avg
5:43
Slow
6:07
Run 62r
Fast
5:06
Avg
5:41
Slow
6:16
Run 72r
Fast
5:02
Avg
5:37
Slow
6:12
Run 82r
Fast
5:12
Avg
5:58
Slow
6:45
Run Total2r
Fast
40:50
Avg
44:48
Slow
48:46
Best Run2r
Fast
5:02
Avg
5:15
Slow
5:29
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:49
Slow
5:07
Sled Push2r
Fast
1:47
Avg
2:11
Slow
2:35
Sled Pull2r
Fast
4:08
Avg
4:21
Slow
4:34
Burpee Broad Jump2r
Fast
4:46
Avg
5:41
Slow
6:36
Row2r
Fast
4:56
Avg
4:58
Slow
5:00
Farmers Carry2r
Fast
1:42
Avg
1:50
Slow
1:59
Sandbag Lunges2r
Fast
3:55
Avg
4:05
Slow
4:15
Wall Balls2r
Fast
4:03
Avg
4:56
Slow
5:49
Roxzone
Roxzone Time2r
Fast
5:13
Avg
5:53
Slow
6:33