🇳🇿Rachel Shannon
NZL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROXWomen
Brisbane 2026 · Apr 2026
Top 25%#31,588 / 144,230
🇦🇺BrisbaneApr 26
1:23:15#244
Avg 1:23:15·1 race
HYROX DOUBLESWomen
Auckland 2026 · Jan 2026
Top 50%#58,271 / 148,103
🇳🇿AucklandJan 26
1:23:41#365
Avg 1:23:41·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:23:15 | #244 | |
| 🇳🇿AucklandDOUBLES | 1:23:41 | #365 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:39
Avg
5:26
Slow
6:13
Run 22r
Fast
5:07
Avg
5:18
Slow
5:29
Run 32r
Fast
5:11
Avg
5:30
Slow
5:49
Run 42r
Fast
5:16
Avg
5:37
Slow
5:58
Run 52r
Fast
5:20
Avg
5:43
Slow
6:07
Run 62r
Fast
5:06
Avg
5:41
Slow
6:16
Run 72r
Fast
5:02
Avg
5:37
Slow
6:12
Run 82r
Fast
5:12
Avg
5:58
Slow
6:45
Run Total2r
Fast
40:50
Avg
44:48
Slow
48:46
Best Run2r
Fast
5:02
Avg
5:15
Slow
5:29
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:49
Slow
5:07
Sled Push2r
Fast
1:47
Avg
2:11
Slow
2:35
Sled Pull2r
Fast
4:08
Avg
4:21
Slow
4:34
Burpee Broad Jump2r
Fast
4:46
Avg
5:41
Slow
6:36
Row2r
Fast
4:56
Avg
4:58
Slow
5:00
Farmers Carry2r
Fast
1:42
Avg
1:50
Slow
1:59
Sandbag Lunges2r
Fast
3:55
Avg
4:05
Slow
4:15
Wall Balls2r
Fast
4:03
Avg
4:56
Slow
5:49
Roxzone
Roxzone Time2r
Fast
5:13
Avg
5:53
Slow
6:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:39 | 5:26 | 6:13 | 2 |
| Run 2 | 5:07 | 5:18 | 5:29 | 2 |
| Run 3 | 5:11 | 5:30 | 5:49 | 2 |
| Run 4 | 5:16 | 5:37 | 5:58 | 2 |
| Run 5 | 5:20 | 5:43 | 6:07 | 2 |
| Run 6 | 5:06 | 5:41 | 6:16 | 2 |
| Run 7 | 5:02 | 5:37 | 6:12 | 2 |
| Run 8 | 5:12 | 5:58 | 6:45 | 2 |
| Run Total | 40:50 | 44:48 | 48:46 | 2 |
| Best Run | 5:02 | 5:15 | 5:29 | 2 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:49 | 5:07 | 2 |
| Sled Push | 1:47 | 2:11 | 2:35 | 2 |
| Sled Pull | 4:08 | 4:21 | 4:34 | 2 |
| Burpee Broad Jump | 4:46 | 5:41 | 6:36 | 2 |
| Row | 4:56 | 4:58 | 5:00 | 2 |
| Farmers Carry | 1:42 | 1:50 | 1:59 | 2 |
| Sandbag Lunges | 3:55 | 4:05 | 4:15 | 2 |
| Wall Balls | 4:03 | 4:56 | 5:49 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:13 | 5:53 | 6:33 | 2 |