🇸🇬Rachel Ong
SIN
2 races|1 division|1 season|HYROX
HYROXWomen
Singapore Expo 2025 · Nov 2025
#111,132 / 144,230
🇸🇬SingaporeApr 26
1:50:36#310
🇸🇬SingaporeNov 25
1:48:55#338
Avg 1:49:45·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:50:36 | #310 | |
| 🇸🇬SingaporeHYROX | 1:48:55 | #338 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:16
Avg
4:18
Slow
4:21
Run 22r
Fast
5:32
Avg
5:45
Slow
5:59
Run 32r
Fast
5:56
Avg
6:05
Slow
6:14
Run 42r
Fast
6:00
Avg
6:23
Slow
6:47
Run 52r
Fast
6:09
Avg
6:20
Slow
6:32
Run 62r
Fast
6:21
Avg
6:28
Slow
6:35
Run 72r
Fast
6:16
Avg
6:30
Slow
6:44
Run 82r
Fast
8:32
Avg
9:15
Slow
9:58
Run Total2r
Fast
49:04
Avg
51:03
Slow
53:02
Best Run2r
Fast
5:32
Avg
5:45
Slow
5:59
Workout Splits
SkiErg2r
Fast
5:43
Avg
5:58
Slow
6:13
Sled Push2r
Fast
3:35
Avg
4:01
Slow
4:27
Sled Pull2r
Fast
7:37
Avg
7:59
Slow
8:22
Burpee Broad Jump2r
Fast
7:43
Avg
7:51
Slow
7:59
Row2r
Fast
5:43
Avg
5:47
Slow
5:52
Farmers Carry2r
Fast
3:19
Avg
3:55
Slow
4:32
Sandbag Lunges2r
Fast
5:24
Avg
5:31
Slow
5:38
Wall Balls2r
Fast
8:30
Avg
9:38
Slow
10:47
Roxzone
Roxzone Time2r
Fast
7:35
Avg
8:06
Slow
8:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:16 | 4:18 | 4:21 | 2 |
| Run 2 | 5:32 | 5:45 | 5:59 | 2 |
| Run 3 | 5:56 | 6:05 | 6:14 | 2 |
| Run 4 | 6:00 | 6:23 | 6:47 | 2 |
| Run 5 | 6:09 | 6:20 | 6:32 | 2 |
| Run 6 | 6:21 | 6:28 | 6:35 | 2 |
| Run 7 | 6:16 | 6:30 | 6:44 | 2 |
| Run 8 | 8:32 | 9:15 | 9:58 | 2 |
| Run Total | 49:04 | 51:03 | 53:02 | 2 |
| Best Run | 5:32 | 5:45 | 5:59 | 2 |
| Workout Splits | ||||
| SkiErg | 5:43 | 5:58 | 6:13 | 2 |
| Sled Push | 3:35 | 4:01 | 4:27 | 2 |
| Sled Pull | 7:37 | 7:59 | 8:22 | 2 |
| Burpee Broad Jump | 7:43 | 7:51 | 7:59 | 2 |
| Row | 5:43 | 5:47 | 5:52 | 2 |
| Farmers Carry | 3:19 | 3:55 | 4:32 | 2 |
| Sandbag Lunges | 5:24 | 5:31 | 5:38 | 2 |
| Wall Balls | 8:30 | 9:38 | 10:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:35 | 8:06 | 8:37 | 2 |