🇺🇸Rachel Negrete
USA
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:03
Avg
5:31
Slow
6:00
Run 22r
Fast
4:55
Avg
5:01
Slow
5:08
Run 32r
Fast
5:15
Avg
5:18
Slow
5:21
Run 42r
Fast
5:20
Avg
5:25
Slow
5:30
Run 52r
Fast
5:27
Avg
5:37
Slow
5:47
Run 62r
Fast
5:29
Avg
7:09
Slow
8:50
Run 72r
Fast
5:34
Avg
6:08
Slow
6:43
Run 82r
Fast
6:02
Avg
6:06
Slow
6:10
Run Total2r
Fast
43:10
Avg
46:14
Slow
49:18
Best Run2r
Fast
4:55
Avg
5:01
Slow
5:08
Workout Splits
SkiErg2r
Fast
4:24
Avg
4:51
Slow
5:19
Sled Push2r
Fast
1:59
Avg
2:42
Slow
3:26
Sled Pull2r
Fast
4:11
Avg
6:01
Slow
7:51
Burpee Broad Jump2r
Fast
3:32
Avg
4:48
Slow
6:05
Row2r
Fast
5:05
Avg
5:26
Slow
5:48
Farmers Carry2r
Fast
2:00
Avg
2:15
Slow
2:30
Sandbag Lunges2r
Fast
4:50
Avg
5:38
Slow
6:26
Wall Balls2r
Fast
4:38
Avg
5:48
Slow
6:59
Roxzone
Roxzone Time2r
Fast
5:51
Avg
6:35
Slow
7:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:03 | 5:31 | 6:00 | 2 |
| Run 2 | 4:55 | 5:01 | 5:08 | 2 |
| Run 3 | 5:15 | 5:18 | 5:21 | 2 |
| Run 4 | 5:20 | 5:25 | 5:30 | 2 |
| Run 5 | 5:27 | 5:37 | 5:47 | 2 |
| Run 6 | 5:29 | 7:09 | 8:50 | 2 |
| Run 7 | 5:34 | 6:08 | 6:43 | 2 |
| Run 8 | 6:02 | 6:06 | 6:10 | 2 |
| Run Total | 43:10 | 46:14 | 49:18 | 2 |
| Best Run | 4:55 | 5:01 | 5:08 | 2 |
| Workout Splits | ||||
| SkiErg | 4:24 | 4:51 | 5:19 | 2 |
| Sled Push | 1:59 | 2:42 | 3:26 | 2 |
| Sled Pull | 4:11 | 6:01 | 7:51 | 2 |
| Burpee Broad Jump | 3:32 | 4:48 | 6:05 | 2 |
| Row | 5:05 | 5:26 | 5:48 | 2 |
| Farmers Carry | 2:00 | 2:15 | 2:30 | 2 |
| Sandbag Lunges | 4:50 | 5:38 | 6:26 | 2 |
| Wall Balls | 4:38 | 5:48 | 6:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:51 | 6:35 | 7:20 | 2 |