🇺🇸Rachel Nava

USA

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Dallas 2025 · Nov 2025
#145,122 / 148,518
Avg 2:04:02·1 race
HYROXWomen
Houston 2026 · Mar 2026
#144,091 / 144,501
Avg 3:07:38·1 race

Station Profile

vs 8,991 peers (1:51:36–2:16:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+31.0%
Wall Balls+24.1%
Sandbag+23.4%

Weaknesses

Running-19.9%
Row-11.8%
Sled Push-3.9%

Race History

EventTimeRank
🇺🇸HoustonHYROX3:07:38#1022
🇺🇸DallasDOUBLES2:04:02#1467

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
9:47
Avg
10:11
Slow
10:35
Run 22r
Fast
11:04
Avg
11:17
Slow
11:31
Run 32r
Fast
10:40
Avg
11:17
Slow
11:54
Run 42r
Fast
10:33
Avg
11:18
Slow
12:04
Run 52r
Fast
10:27
Avg
10:58
Slow
11:30
Run 62r
Fast
9:49
Avg
10:53
Slow
11:57
Run 72r
Fast
10:19
Avg
10:44
Slow
11:09
Run 82r
Fast
10:14
Avg
11:47
Slow
13:20
Run Total2r
Fast
1:22:50
Avg
1:28:23
Slow
1:33:56
Best Run2r
Fast
9:49
Avg
10:29
Slow
11:09
Workout Splits
SkiErg2r
Fast
4:47
Avg
5:14
Slow
5:42
Sled Push2r
Fast
2:26
Avg
3:55
Slow
5:25
Sled Pull2r
Fast
4:50
Avg
7:10
Slow
9:31
Burpee Broad Jump2r
Fast
4:26
Avg
12:26
Slow
20:26
Row2r
Fast
6:37
Avg
7:16
Slow
7:56
Farmers Carry2r
Fast
2:12
Avg
3:12
Slow
4:12
Sandbag Lunges2r
Fast
0:01
Avg
2:02
Slow
4:04
Wall Balls2r
Fast
4:34
Avg
9:04
Slow
13:34
Roxzone
Roxzone Time2r
Fast
7:19
Avg
17:09
Slow
27:00