🇺🇸Rachel Nava
USA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
9:47
Avg
10:11
Slow
10:35
Run 22r
Fast
11:04
Avg
11:17
Slow
11:31
Run 32r
Fast
10:40
Avg
11:17
Slow
11:54
Run 42r
Fast
10:33
Avg
11:18
Slow
12:04
Run 52r
Fast
10:27
Avg
10:58
Slow
11:30
Run 62r
Fast
9:49
Avg
10:53
Slow
11:57
Run 72r
Fast
10:19
Avg
10:44
Slow
11:09
Run 82r
Fast
10:14
Avg
11:47
Slow
13:20
Run Total2r
Fast
1:22:50
Avg
1:28:23
Slow
1:33:56
Best Run2r
Fast
9:49
Avg
10:29
Slow
11:09
Workout Splits
SkiErg2r
Fast
4:47
Avg
5:14
Slow
5:42
Sled Push2r
Fast
2:26
Avg
3:55
Slow
5:25
Sled Pull2r
Fast
4:50
Avg
7:10
Slow
9:31
Burpee Broad Jump2r
Fast
4:26
Avg
12:26
Slow
20:26
Row2r
Fast
6:37
Avg
7:16
Slow
7:56
Farmers Carry2r
Fast
2:12
Avg
3:12
Slow
4:12
Sandbag Lunges2r
Fast
0:01
Avg
2:02
Slow
4:04
Wall Balls2r
Fast
4:34
Avg
9:04
Slow
13:34
Roxzone
Roxzone Time2r
Fast
7:19
Avg
17:09
Slow
27:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 9:47 | 10:11 | 10:35 | 2 |
| Run 2 | 11:04 | 11:17 | 11:31 | 2 |
| Run 3 | 10:40 | 11:17 | 11:54 | 2 |
| Run 4 | 10:33 | 11:18 | 12:04 | 2 |
| Run 5 | 10:27 | 10:58 | 11:30 | 2 |
| Run 6 | 9:49 | 10:53 | 11:57 | 2 |
| Run 7 | 10:19 | 10:44 | 11:09 | 2 |
| Run 8 | 10:14 | 11:47 | 13:20 | 2 |
| Run Total | 1:22:50 | 1:28:23 | 1:33:56 | 2 |
| Best Run | 9:49 | 10:29 | 11:09 | 2 |
| Workout Splits | ||||
| SkiErg | 4:47 | 5:14 | 5:42 | 2 |
| Sled Push | 2:26 | 3:55 | 5:25 | 2 |
| Sled Pull | 4:50 | 7:10 | 9:31 | 2 |
| Burpee Broad Jump | 4:26 | 12:26 | 20:26 | 2 |
| Row | 6:37 | 7:16 | 7:56 | 2 |
| Farmers Carry | 2:12 | 3:12 | 4:12 | 2 |
| Sandbag Lunges | 0:01 | 2:02 | 4:04 | 2 |
| Wall Balls | 4:34 | 9:04 | 13:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:19 | 17:09 | 27:00 | 2 |