🇮🇪rachel mulholland
IRL
2 races|1 division|2 seasons|HYROX
HYROXWomen
-9:271:06:30
Malaga 2026 · Apr 2026
Top 1%#750 / 143,856
🇪🇸BarcelonaApr 25
1:15:57#73
Avg 1:11:13·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:06:30 | #1 | |
| 🇪🇸BarcelonaHYROX | 1:15:57 | #73 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:02
Avg
4:04
Slow
4:07
Run 22r
Fast
4:12
Avg
4:19
Slow
4:26
Run 32r
Fast
4:17
Avg
4:31
Slow
4:46
Run 42r
Fast
4:11
Avg
4:25
Slow
4:40
Run 52r
Fast
4:18
Avg
4:30
Slow
4:42
Run 62r
Fast
4:17
Avg
4:31
Slow
4:46
Run 72r
Fast
4:14
Avg
4:30
Slow
4:46
Run 82r
Fast
4:06
Avg
4:28
Slow
4:51
Run Total2r
Fast
33:33
Avg
35:16
Slow
37:00
Best Run2r
Fast
4:06
Avg
4:16
Slow
4:26
Workout Splits
SkiErg2r
Fast
4:29
Avg
4:39
Slow
4:50
Sled Push2r
Fast
2:10
Avg
2:29
Slow
2:48
Sled Pull2r
Fast
3:33
Avg
4:05
Slow
4:37
Burpee Broad Jump2r
Fast
3:53
Avg
4:52
Slow
5:51
Row2r
Fast
4:45
Avg
4:51
Slow
4:57
Farmers Carry2r
Fast
1:42
Avg
1:48
Slow
1:55
Sandbag Lunges2r
Fast
3:29
Avg
3:49
Slow
4:09
Wall Balls2r
Fast
4:15
Avg
4:19
Slow
4:24
Roxzone
Roxzone Time2r
Fast
4:45
Avg
5:07
Slow
5:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:04 | 4:07 | 2 |
| Run 2 | 4:12 | 4:19 | 4:26 | 2 |
| Run 3 | 4:17 | 4:31 | 4:46 | 2 |
| Run 4 | 4:11 | 4:25 | 4:40 | 2 |
| Run 5 | 4:18 | 4:30 | 4:42 | 2 |
| Run 6 | 4:17 | 4:31 | 4:46 | 2 |
| Run 7 | 4:14 | 4:30 | 4:46 | 2 |
| Run 8 | 4:06 | 4:28 | 4:51 | 2 |
| Run Total | 33:33 | 35:16 | 37:00 | 2 |
| Best Run | 4:06 | 4:16 | 4:26 | 2 |
| Workout Splits | ||||
| SkiErg | 4:29 | 4:39 | 4:50 | 2 |
| Sled Push | 2:10 | 2:29 | 2:48 | 2 |
| Sled Pull | 3:33 | 4:05 | 4:37 | 2 |
| Burpee Broad Jump | 3:53 | 4:52 | 5:51 | 2 |
| Row | 4:45 | 4:51 | 4:57 | 2 |
| Farmers Carry | 1:42 | 1:48 | 1:55 | 2 |
| Sandbag Lunges | 3:29 | 3:49 | 4:09 | 2 |
| Wall Balls | 4:15 | 4:19 | 4:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:45 | 5:07 | 5:30 | 2 |