🇸🇬Rachel Lam

SIN

8 races|3 divisions|4 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYWomen

Toronto 2025 · Oct 2025

Top 25%#1,796 / 10,138

🇨🇦TorontoOct 25

Avg 1:17:49·1 race

HYROXWomen

Beijing 2026 · Mar 2026

Top 25%#26,507 / 144,501

🇸🇬SingaporeApr 26

🇨🇳BeijingMar 26

🇦🇺SydneyJul 25

Avg 1:23:46·3 races

HYROX TEAM RELAYMixed

Singapore National Stadium 2024 · Jun 2024

#7,728 / 12,808

🇸🇬SingaporeJun 24

🇺🇸DallasApr 22

Avg 1:43:05·2 races

HYROX DOUBLESMixed

Singapore 2024 · Aug 2024

#110,991 / 150,898

🇸🇬SingaporeAug 24

Avg 1:30:44·1 race

HYROX DOUBLESWomen

Dallas 2021 · Nov 2021

#145,458 / 148,518

🇺🇸DallasNov 21

Avg 2:05:12·1 race

Station Profile

vs 50,272 peers (1:13:39–1:30:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+15.6%

Burpees+8.9%

SkiErg+0.8%

Weaknesses

Sled Pull-32.2%

Sandbag-21.5%

Wall Balls-18.2%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Apr 2026	1:22:48	#27	#4
🇨🇳BeijingHYROX	HYROX	Mar 2026	1:21:45	#52	#17
🇨🇦TorontoTEAM RELAY	HYROX TEAM RELAY	Oct 2025	1:17:49	#11	--
🇦🇺SydneyHYROX	HYROX	Jul 2025	1:26:47	#561	#132
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Aug 2024	1:30:44	#191	#96
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Jun 2024	1:25:43	#41	--
🇺🇸DallasTEAM RELAY	HYROX TEAM RELAY	Apr 2022	2:00:27	#21	--
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2021	2:05:12	#62	--

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 18r

Fast

3:18

Avg

5:29

Slow

8:35

Run 28r

Fast

3:52

Avg

5:12

Slow

6:52

Run 38r

Fast

4:20

Avg

5:25

Slow

6:59

Run 48r

Fast

4:14

Avg

5:48

Slow

9:07

Run 58r

Fast

4:21

Avg

5:47

Slow

9:16

Run 68r

Fast

4:19

Avg

5:48

Slow

9:56

Run 77r

Fast

4:24

Avg

5:53

Slow

9:29

Run 87r

Fast

3:43

Avg

6:34

Slow

10:51

Run Total8r

Fast

21:59

Avg

42:52

Slow

1:12:33

Best Run8r

Fast

3:43

Avg

5:35

Slow

11:59

Workout Splits

SkiErg8r

Fast

4:18

Avg

5:13

Slow

6:14

Sled Push8r

Fast

1:25

Avg

3:27

Slow

9:52

Sled Pull8r

Fast

3:57

Avg

6:24

Slow

9:52

Burpee Broad Jump8r

Fast

2:39

Avg

4:41

Slow

5:47

Row8r

Fast

4:41

Avg

5:26

Slow

6:16

Farmers Carry8r

Fast

1:14

Avg

2:10

Slow

2:37

Sandbag Lunges8r

Fast

3:43

Avg

5:42

Slow

7:47

Wall Balls8r

Fast

3:26

Avg

5:10

Slow

7:05

Roxzone

Roxzone Time8r

Fast

5:58

Avg

12:39

Slow

36:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	5:29	8:35	8
Run 2	3:52	5:12	6:52	8
Run 3	4:20	5:25	6:59	8
Run 4	4:14	5:48	9:07	8
Run 5	4:21	5:47	9:16	8
Run 6	4:19	5:48	9:56	8
Run 7	4:24	5:53	9:29	7
Run 8	3:43	6:34	10:51	7
Run Total	21:59	42:52	1:12:33	8
Best Run	3:43	5:35	11:59	8
Workout Splits
SkiErg	4:18	5:13	6:14	8
Sled Push	1:25	3:27	9:52	8
Sled Pull	3:57	6:24	9:52	8
Burpee Broad Jump	2:39	4:41	5:47	8
Row	4:41	5:26	6:16	8
Farmers Carry	1:14	2:10	2:37	8
Sandbag Lunges	3:43	5:42	7:47	8
Wall Balls	3:26	5:10	7:05	8
Roxzone
Roxzone Time	5:58	12:39	36:37	8