🇺🇸Rachel Kaplan

USA

4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESWomen

-7:571:03:50

Houston 2025 · Mar 2025

Top 1%#758 / 147,770

🇺🇸HoustonMar 25

1:03:50#3

🇺🇸DallasNov 24

1:11:47#20

Avg 1:07:48·2 races

HYROXWomen

1:16:04

New York 2022 · Oct 2022

Top 10%#11,073 / 143,620

🇺🇸New YorkOct 22

1:16:04#7

Avg 1:16:04·1 race

HYROX DOUBLESMixed

1:18:56

New York 2023 · Jun 2023

Top 50%#60,849 / 150,170

🇺🇸New YorkJun 23

1:18:56#33

Avg 1:18:56·1 race

Station Profile

vs 6,925 peers (57:27–1:10:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+24.4%

Sled Push+17.0%

Sandbag+8.6%

Weaknesses

Burpees-14.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	1:03:50	#3	#2
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:11:47	#20	#7
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Jun 2023	1:18:56	#33	#11
🇺🇸New YorkHYROX	HYROX	Oct 2022	1:16:04	#7	#4

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:01

Avg

4:43

Slow

5:28

Run 24r

Fast

4:22

Avg

4:50

Slow

5:28

Run 34r

Fast

4:24

Avg

6:22

Slow

9:32

Run 44r

Fast

4:25

Avg

5:03

Slow

6:06

Run 54r

Fast

4:31

Avg

5:16

Slow

5:58

Run 64r

Fast

4:27

Avg

5:09

Slow

6:02

Run 74r

Fast

4:33

Avg

5:02

Slow

5:52

Run 84r

Fast

4:29

Avg

5:08

Slow

5:39

Run Total4r

Fast

35:08

Avg

41:31

Slow

46:33

Best Run4r

Fast

4:22

Avg

4:49

Slow

5:28

Workout Splits

SkiErg4r

Fast

3:55

Avg

4:07

Slow

4:28

Sled Push4r

Fast

1:17

Avg

1:49

Slow

2:35

Sled Pull4r

Fast

3:04

Avg

4:04

Slow

5:16

Burpee Broad Jump4r

Fast

2:33

Avg

3:23

Slow

4:39

Row4r

Fast

4:28

Avg

4:41

Slow

4:58

Farmers Carry4r

Fast

1:10

Avg

1:33

Slow

2:00

Sandbag Lunges4r

Fast

2:24

Avg

3:01

Slow

3:52

Wall Balls4r

Fast

3:06

Avg

3:25

Slow

3:53

Roxzone

Roxzone Time4r

Fast

3:23

Avg

5:04

Slow

6:57

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:01	4:43	5:28	4
Run 2	4:22	4:50	5:28	4
Run 3	4:24	6:22	9:32	4
Run 4	4:25	5:03	6:06	4
Run 5	4:31	5:16	5:58	4
Run 6	4:27	5:09	6:02	4
Run 7	4:33	5:02	5:52	4
Run 8	4:29	5:08	5:39	4
Run Total	35:08	41:31	46:33	4
Best Run	4:22	4:49	5:28	4
Workout Splits
SkiErg	3:55	4:07	4:28	4
Sled Push	1:17	1:49	2:35	4
Sled Pull	3:04	4:04	5:16	4
Burpee Broad Jump	2:33	3:23	4:39	4
Row	4:28	4:41	4:58	4
Farmers Carry	1:10	1:33	2:00	4
Sandbag Lunges	2:24	3:01	3:52	4
Wall Balls	3:06	3:25	3:53	4
Roxzone
Roxzone Time	3:23	5:04	6:57	4