🇬🇧Rachel Joy Hodgkinson

GBR

1 race|1 division|1 season|HYROX

HYROXWomen

Birmingham 2024 · Oct 2024

Top 1%#130 / 143,620

🇬🇧BirminghamOct 24

Avg 1:03:01·1 race

Station Profile

HYROX · Women

vs 2,106 peers (56:42–1:09:19)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+13.2%

Running+13.2%

Sandbag+8.5%

Weaknesses

Wall Balls-11.6%

SkiErg-8.3%

Row-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:03:01	#1	#1

Split Analysis

Running Splits

Run 11r

Fast

4:02

Avg

4:02

Slow

4:02

Run 21r

Fast

3:29

Avg

3:29

Slow

3:29

Run 31r

Fast

3:37

Avg

3:37

Slow

3:37

Run 41r

Fast

3:35

Avg

3:35

Slow

3:35

Run 51r

Fast

3:42

Avg

3:42

Slow

3:42

Run 61r

Fast

3:32

Avg

3:32

Slow

3:32

Run 71r

Fast

3:38

Avg

3:38

Slow

3:38

Run 81r

Fast

3:49

Avg

3:49

Slow

3:49

Run Total1r

Fast

29:21

Avg

29:21

Slow

29:21

Best Run1r

Fast

3:29

Avg

3:29

Slow

3:29

Workout Splits

SkiErg1r

Fast

5:03

Avg

5:03

Slow

5:03

Sled Push1r

Fast

2:01

Avg

2:01

Slow

2:01

Sled Pull1r

Fast

4:07

Avg

4:07

Slow

4:07

Burpee Broad Jump1r

Fast

3:26

Avg

3:26

Slow

3:26

Row1r

Fast

5:07

Avg

5:07

Slow

5:07

Farmers Carry1r

Fast

1:49

Avg

1:49

Slow

1:49

Sandbag Lunges1r

Fast

3:01

Avg

3:01

Slow

3:01

Wall Balls1r

Fast

4:15

Avg

4:15

Slow

4:15

Roxzone

Roxzone Time1r

Fast

4:56

Avg

4:56

Slow

4:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:02	4:02	4:02	1
Run 2	3:29	3:29	3:29	1
Run 3	3:37	3:37	3:37	1
Run 4	3:35	3:35	3:35	1
Run 5	3:42	3:42	3:42	1
Run 6	3:32	3:32	3:32	1
Run 7	3:38	3:38	3:38	1
Run 8	3:49	3:49	3:49	1
Run Total	29:21	29:21	29:21	1
Best Run	3:29	3:29	3:29	1
Workout Splits
SkiErg	5:03	5:03	5:03	1
Sled Push	2:01	2:01	2:01	1
Sled Pull	4:07	4:07	4:07	1
Burpee Broad Jump	3:26	3:26	3:26	1
Row	5:07	5:07	5:07	1
Farmers Carry	1:49	1:49	1:49	1
Sandbag Lunges	3:01	3:01	3:01	1
Wall Balls	4:15	4:15	4:15	1
Roxzone
Roxzone Time	4:56	4:56	4:56	1