🇬🇧Rachel Holt

GBR

10 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMixed

Glasgow 2026 · Mar 2026

Top 1%#1,076 / 151,076

🇬🇧GlasgowMar 26

Avg 58:23·1 race

HYROX DOUBLESWomen

Glasgow 2025 · Mar 2025

Top 1%#196 / 148,637

🇬🇧GlasgowMar 26

🇬🇧GlasgowMar 25

🇬🇧ManchesterJan 25

🇬🇧GlasgowMar 24

🇬🇧GlasgowFeb 23

Avg 1:05:57·5 races

HYROX TEAM RELAYWomen

Glasgow 2025 · Mar 2025

Top 1%#90 / 10,138

🇬🇧GlasgowMar 25

Avg 1:01:50·1 race

HYROX PRO DOUBLESWomen

Paris 2025 · Oct 2025

Top 5%#701 / 14,727

🇫🇷ParisOct 25

🇫🇷NiceJun 24

Avg 1:07:46·2 races

HYROXWomen

Madrid 2025 · Nov 2025

Top 5%#2,441 / 144,501

🇪🇸MadridNov 25

Avg 1:09:45·1 race

Station Profile

vs 2,796 peers (54:54–1:07:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.6%

Burpees+4.4%

Sled Push+4.2%

Weaknesses

Wall Balls-0.4%

Farmers-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	58:23	#10	#4
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:02:16	#2	#1
🇪🇸MadridHYROX	HYROX	Nov 2025	1:09:45	#13	#6
🇫🇷ParisPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:04:33	#5	#1
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2025	1:01:50	#2	--
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	1:01:01	#5	#4
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:02:26	#8	#3
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:10:59	#172	#78
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:08:31	#17	#4
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	1:15:31	#100	#47

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 110r

Fast

2:57

Avg

3:55

Slow

4:42

Run 210r

Fast

3:55

Avg

4:16

Slow

4:50

Run 310r

Fast

4:08

Avg

4:30

Slow

4:58

Run 410r

Fast

4:01

Avg

4:27

Slow

5:05

Run 510r

Fast

4:07

Avg

4:35

Slow

5:25

Run 610r

Fast

4:06

Avg

4:33

Slow

5:20

Run 710r

Fast

3:53

Avg

4:33

Slow

5:23

Run 810r

Fast

3:13

Avg

4:42

Slow

6:59

Run Total10r

Fast

32:27

Avg

35:29

Slow

42:37

Best Run10r

Fast

3:07

Avg

4:00

Slow

4:50

Workout Splits

SkiErg10r

Fast

3:53

Avg

4:20

Slow

5:01

Sled Push10r

Fast

1:24

Avg

1:47

Slow

2:45

Sled Pull10r

Fast

2:31

Avg

3:47

Slow

5:53

Burpee Broad Jump10r

Fast

2:04

Avg

3:12

Slow

4:07

Row10r

Fast

4:09

Avg

4:38

Slow

5:03

Farmers Carry10r

Fast

1:30

Avg

1:37

Slow

1:59

Sandbag Lunges10r

Fast

2:17

Avg

3:00

Slow

4:08

Wall Balls10r

Fast

2:55

Avg

3:32

Slow

4:18

Roxzone

Roxzone Time10r

Fast

2:52

Avg

4:10

Slow

5:32

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:57	3:55	4:42	10
Run 2	3:55	4:16	4:50	10
Run 3	4:08	4:30	4:58	10
Run 4	4:01	4:27	5:05	10
Run 5	4:07	4:35	5:25	10
Run 6	4:06	4:33	5:20	10
Run 7	3:53	4:33	5:23	10
Run 8	3:13	4:42	6:59	10
Run Total	32:27	35:29	42:37	10
Best Run	3:07	4:00	4:50	10
Workout Splits
SkiErg	3:53	4:20	5:01	10
Sled Push	1:24	1:47	2:45	10
Sled Pull	2:31	3:47	5:53	10
Burpee Broad Jump	2:04	3:12	4:07	10
Row	4:09	4:38	5:03	10
Farmers Carry	1:30	1:37	1:59	10
Sandbag Lunges	2:17	3:00	4:08	10
Wall Balls	2:55	3:32	4:18	10
Roxzone
Roxzone Time	2:52	4:10	5:32	10