🇬🇧Rachel Hayden

GBR

12 races|3 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMixed

Poznan 2024 · Nov 2024

Top 5%#5,816 / 151,076

🇪🇸MalagaMar 25

🇵🇱PoznanNov 24

🇨🇦TorontoOct 24

🇨🇦TorontoOct 24

🇵🇱GdanskMay 24

Avg 1:10:39·5 races

HYROX PRO DOUBLESWomen

Manchester 2026 · Jan 2026

Top 25%#3,658 / 14,727

🇬🇧ManchesterJan 26

🇬🇧CardiffMay 25

🇫🇷NiceOct 24

Avg 1:18:18·3 races

HYROX PROWomen

London 2025 · May 2025

Top 25%#4,150 / 23,823

🇬🇧GlasgowMar 26

🇬🇧LondonDec 25

🇬🇧LondonMay 25

Avg 1:17:12·3 races

HYROX DOUBLESWomen

Sports Direct HYROX London 2024 · May 2024

Top 25%#21,051 / 148,637

🇬🇧LondonMay 24

Avg 1:15:27·1 race

Station Profile

vs 20,210 peers (57:00–1:09:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.7%

Wall Balls+6.8%

Burpees+5.9%

Weaknesses

Farmers-15.9%

Sandbag-8.7%

SkiErg-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowPRO	HYROX PRO	Mar 2026	1:19:27	#96	#17
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:12:53	#88	#23
🇬🇧LondonPRO	HYROX PRO	Dec 2025	1:17:21	#149	#27
🇬🇧CardiffPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:17:07	#46	#16
🇬🇧LondonPRO	HYROX PRO	May 2025	1:14:50	#29	#9
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:06:17	#124	#40
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Nov 2024	1:03:21	#18	#7
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:24:56	#12	#7
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	1:18:03	#287	#84
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2024	1:18:03	#286	#83
🇵🇱GdanskDOUBLES	HYROX DOUBLES	May 2024	1:07:31	#28	#6
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:15:27	#234	#91

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 112r

Fast

2:48

Avg

4:29

Slow

5:46

Run 212r

Fast

3:18

Avg

4:30

Slow

5:41

Run 312r

Fast

3:24

Avg

4:50

Slow

5:56

Run 412r

Fast

3:25

Avg

4:48

Slow

5:37

Run 512r

Fast

3:31

Avg

4:50

Slow

5:55

Run 612r

Fast

3:22

Avg

4:58

Slow

6:04

Run 712r

Fast

3:24

Avg

4:53

Slow

5:59

Run 812r

Fast

4:05

Avg

5:17

Slow

6:43

Run Total12r

Fast

27:53

Avg

38:34

Slow

45:01

Best Run12r

Fast

3:18

Avg

4:19

Slow

5:04

Workout Splits

SkiErg12r

Fast

4:00

Avg

4:26

Slow

5:04

Sled Push12r

Fast

1:31

Avg

2:17

Slow

3:29

Sled Pull12r

Fast

3:09

Avg

4:48

Slow

7:39

Burpee Broad Jump12r

Fast

2:13

Avg

3:17

Slow

5:06

Row12r

Fast

4:23

Avg

4:49

Slow

5:17

Farmers Carry12r

Fast

1:41

Avg

2:04

Slow

3:02

Sandbag Lunges12r

Fast

2:56

Avg

3:55

Slow

5:07

Wall Balls12r

Fast

2:56

Avg

4:48

Slow

8:06

Roxzone

Roxzone Time12r

Fast

4:08

Avg

5:38

Slow

10:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	4:29	5:46	12
Run 2	3:18	4:30	5:41	12
Run 3	3:24	4:50	5:56	12
Run 4	3:25	4:48	5:37	12
Run 5	3:31	4:50	5:55	12
Run 6	3:22	4:58	6:04	12
Run 7	3:24	4:53	5:59	12
Run 8	4:05	5:17	6:43	12
Run Total	27:53	38:34	45:01	12
Best Run	3:18	4:19	5:04	12
Workout Splits
SkiErg	4:00	4:26	5:04	12
Sled Push	1:31	2:17	3:29	12
Sled Pull	3:09	4:48	7:39	12
Burpee Broad Jump	2:13	3:17	5:06	12
Row	4:23	4:49	5:17	12
Farmers Carry	1:41	2:04	3:02	12
Sandbag Lunges	2:56	3:55	5:07	12
Wall Balls	2:56	4:48	8:06	12
Roxzone
Roxzone Time	4:08	5:38	10:07	12