🇬🇧Rachel Hanlon
GBR
9 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
-12:141:29:57
Malaga 2026 · Apr 2026
Top 50%#56,544 / 143,856
🇸🇪StockholmDec 24
1:43:48#496
Avg 1:41:15·4 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
3:57
Avg
5:13
Slow
6:28
Run 29r
Fast
4:35
Avg
5:31
Slow
6:21
Run 39r
Fast
4:55
Avg
5:50
Slow
7:04
Run 49r
Fast
4:56
Avg
5:55
Slow
7:32
Run 59r
Fast
5:01
Avg
6:08
Slow
7:56
Run 69r
Fast
5:06
Avg
6:03
Slow
7:48
Run 79r
Fast
5:09
Avg
6:07
Slow
7:54
Run 89r
Fast
5:10
Avg
7:13
Slow
10:37
Run Total9r
Fast
40:56
Avg
48:00
Slow
1:00:24
Best Run9r
Fast
4:35
Avg
5:31
Slow
6:21
Workout Splits
SkiErg9r
Fast
4:34
Avg
5:10
Slow
5:44
Sled Push9r
Fast
1:46
Avg
2:23
Slow
3:02
Sled Pull9r
Fast
4:08
Avg
5:27
Slow
8:01
Burpee Broad Jump9r
Fast
5:31
Avg
7:21
Slow
11:45
Row9r
Fast
5:04
Avg
5:33
Slow
6:01
Farmers Carry9r
Fast
1:48
Avg
2:02
Slow
2:13
Sandbag Lunges9r
Fast
4:03
Avg
5:28
Slow
7:19
Wall Balls9r
Fast
5:40
Avg
8:28
Slow
12:50
Roxzone
Roxzone Time9r
Fast
4:59
Avg
8:53
Slow
15:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 5:13 | 6:28 | 9 |
| Run 2 | 4:35 | 5:31 | 6:21 | 9 |
| Run 3 | 4:55 | 5:50 | 7:04 | 9 |
| Run 4 | 4:56 | 5:55 | 7:32 | 9 |
| Run 5 | 5:01 | 6:08 | 7:56 | 9 |
| Run 6 | 5:06 | 6:03 | 7:48 | 9 |
| Run 7 | 5:09 | 6:07 | 7:54 | 9 |
| Run 8 | 5:10 | 7:13 | 10:37 | 9 |
| Run Total | 40:56 | 48:00 | 1:00:24 | 9 |
| Best Run | 4:35 | 5:31 | 6:21 | 9 |
| Workout Splits | ||||
| SkiErg | 4:34 | 5:10 | 5:44 | 9 |
| Sled Push | 1:46 | 2:23 | 3:02 | 9 |
| Sled Pull | 4:08 | 5:27 | 8:01 | 9 |
| Burpee Broad Jump | 5:31 | 7:21 | 11:45 | 9 |
| Row | 5:04 | 5:33 | 6:01 | 9 |
| Farmers Carry | 1:48 | 2:02 | 2:13 | 9 |
| Sandbag Lunges | 4:03 | 5:28 | 7:19 | 9 |
| Wall Balls | 5:40 | 8:28 | 12:50 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:59 | 8:53 | 15:59 | 9 |