🇬🇧Rachel Graham-Best

GBR

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

-9:171:10:03

Gdansk 2025 · Oct 2025

Top 5%#6,677 / 148,637

🇬🇧ManchesterJan 26

1:18:44#406

🇵🇱GdanskOct 25

1:10:03#14

🇬🇧ManchesterJan 25

1:19:20#289

Avg 1:16:02·3 races

HYROXWomen

-19:391:32:31

Malaga 2026 · Apr 2026

Top 50%#66,108 / 144,502

🇪🇸MalagaApr 26

1:32:31#347

🇪🇸MalagaMar 25

1:52:10#702

Avg 1:42:20·2 races

Station Profile

vs 26,367 peers (1:03:00–1:17:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+10.9%

Sandbag+10.9%

Burpees+8.6%

Weaknesses

Wall Balls-2.5%

Sled Push-0.8%

Row-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:32:31	#347	#65
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:18:44	#406	#80
🇵🇱GdanskDOUBLES	HYROX DOUBLES	Oct 2025	1:10:03	#14	#5
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:52:10	#702	#120
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:19:20	#289	#131

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:48

Avg

4:25

Slow

5:45

Run 25r

Fast

4:48

Avg

5:24

Slow

6:15

Run 35r

Fast

5:07

Avg

5:39

Slow

6:22

Run 45r

Fast

5:07

Avg

5:49

Slow

6:47

Run 55r

Fast

5:10

Avg

5:55

Slow

6:53

Run 65r

Fast

5:18

Avg

5:54

Slow

6:46

Run 75r

Fast

5:28

Avg

6:02

Slow

6:48

Run 85r

Fast

4:47

Avg

5:47

Slow

6:59

Run Total5r

Fast

40:19

Avg

44:54

Slow

52:32

Best Run5r

Fast

4:00

Avg

4:58

Slow

6:15

Workout Splits

SkiErg5r

Fast

4:24

Avg

4:51

Slow

5:26

Sled Push5r

Fast

1:38

Avg

2:29

Slow

3:43

Sled Pull5r

Fast

3:24

Avg

5:11

Slow

7:58

Burpee Broad Jump5r

Fast

3:01

Avg

5:43

Slow

10:04

Row5r

Fast

4:50

Avg

5:34

Slow

6:23

Farmers Carry5r

Fast

1:27

Avg

2:12

Slow

3:26

Sandbag Lunges5r

Fast

2:42

Avg

4:29

Slow

6:50

Wall Balls5r

Fast

3:45

Avg

5:26

Slow

7:55

Roxzone

Roxzone Time5r

Fast

4:13

Avg

5:45

Slow

7:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	4:25	5:45	5
Run 2	4:48	5:24	6:15	5
Run 3	5:07	5:39	6:22	5
Run 4	5:07	5:49	6:47	5
Run 5	5:10	5:55	6:53	5
Run 6	5:18	5:54	6:46	5
Run 7	5:28	6:02	6:48	5
Run 8	4:47	5:47	6:59	5
Run Total	40:19	44:54	52:32	5
Best Run	4:00	4:58	6:15	5
Workout Splits
SkiErg	4:24	4:51	5:26	5
Sled Push	1:38	2:29	3:43	5
Sled Pull	3:24	5:11	7:58	5
Burpee Broad Jump	3:01	5:43	10:04	5
Row	4:50	5:34	6:23	5
Farmers Carry	1:27	2:12	3:26	5
Sandbag Lunges	2:42	4:29	6:50	5
Wall Balls	3:45	5:26	7:55	5
Roxzone
Roxzone Time	4:13	5:45	7:56	5