🇦🇺Rachel Giannakas

AUS

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Melbourne 2025 · Dec 2025
Top 50%#73,701 / 149,285
Avg 1:26:41·1 race
HYROXWomen
Brisbane 2026 · Apr 2026
#105,230 / 144,502
Avg 1:45:52·1 race

Station Profile

vs 47,435 peers (1:35:15–1:56:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.0%
Farmers+14.6%
Running+9.8%

Weaknesses

Burpees-34.5%
Wall Balls-28.4%
Sandbag-22.2%

Race History

EventTimeRank
🇦🇺BrisbaneHYROX1:45:52#728
🇦🇺MelbourneDOUBLES1:26:41#1267

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:14
Avg
4:11
Slow
5:09
Run 22r
Fast
5:11
Avg
5:22
Slow
5:33
Run 32r
Fast
5:33
Avg
5:39
Slow
5:46
Run 42r
Fast
5:36
Avg
5:48
Slow
6:00
Run 52r
Fast
5:52
Avg
5:58
Slow
6:04
Run 62r
Fast
5:34
Avg
5:48
Slow
6:02
Run 72r
Fast
5:33
Avg
5:36
Slow
5:39
Run 82r
Fast
6:09
Avg
6:22
Slow
6:35
Run Total2r
Fast
43:19
Avg
44:42
Slow
46:06
Best Run2r
Fast
5:11
Avg
5:22
Slow
5:33
Workout Splits
SkiErg2r
Fast
5:06
Avg
5:22
Slow
5:39
Sled Push2r
Fast
1:43
Avg
2:11
Slow
2:40
Sled Pull2r
Fast
5:00
Avg
5:45
Slow
6:31
Burpee Broad Jump2r
Fast
4:50
Avg
7:35
Slow
10:21
Row2r
Fast
5:18
Avg
5:35
Slow
5:52
Farmers Carry2r
Fast
1:49
Avg
1:59
Slow
2:10
Sandbag Lunges2r
Fast
4:53
Avg
6:01
Slow
7:09
Wall Balls2r
Fast
3:54
Avg
6:40
Slow
9:26
Roxzone
Roxzone Time2r
Fast
10:01
Avg
10:27
Slow
10:54