๐Ÿ‡ฌ๐Ÿ‡งRachel Garwood

GBR

2 races|1 division|1 season|HYROX
HYROXWomen
London Olympia 2026 ยท Mar 2026
#144,049 / 144,502
Avg 3:05:53ยท2 races

Station Profile

HYROX ยท Women
vs 989 peers (2:47:15โ€“3:24:25)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+13.8%
Running+9.9%

Weaknesses

Burpees-36.5%
Wall Balls-34.9%
Sled Push-18.9%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX3:05:53#2329
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX3:05:53#2328

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
6:54
Avg
6:54
Slow
6:54
Run 22r
Fast
7:16
Avg
7:16
Slow
7:16
Run 32r
Fast
8:24
Avg
8:24
Slow
8:24
Run 42r
Fast
8:08
Avg
8:08
Slow
8:08
Run 52r
Fast
9:21
Avg
9:21
Slow
9:21
Run 62r
Fast
8:45
Avg
8:45
Slow
8:45
Run 72r
Fast
9:19
Avg
9:19
Slow
9:19
Run 82r
Fast
17:52
Avg
17:52
Slow
17:52
Run Total2r
Fast
1:15:55
Avg
1:15:55
Slow
1:15:55
Best Run2r
Fast
7:16
Avg
7:16
Slow
7:16
Workout Splits
SkiErg2r
Fast
7:24
Avg
7:24
Slow
7:24
Sled Push2r
Fast
5:54
Avg
5:54
Slow
5:54
Sled Pull2r
Fast
11:52
Avg
11:52
Slow
11:52
Burpee Broad Jump2r
Fast
22:31
Avg
22:31
Slow
22:31
Row2r
Fast
7:48
Avg
7:48
Slow
7:48
Farmers Carry2r
Fast
3:21
Avg
3:21
Slow
3:21
Sandbag Lunges2r
Fast
14:09
Avg
14:09
Slow
14:09
Wall Balls2r
Fast
23:19
Avg
23:19
Slow
23:19
Roxzone
Roxzone Time2r
Fast
13:44
Avg
13:44
Slow
13:44