πŸ‡¦πŸ‡ΊRachel Freeman

AUS

2 races|1 division|1 season|HYROX
HYROXWomen
Melbourne 2025 Β· Dec 2025
#82,436 / 143,856
Avg 1:37:44Β·2 races

Station Profile

HYROX Β· Women
vs 59,550 peers (1:27:41–1:47:10)

Dashed ring = cohort average Β· Outside = faster than peers

Strengths

Sled Push+24.5%
Sled Pull+14.3%
Running+4.9%

Weaknesses

Sandbag-25.4%
Wall Balls-16.2%
Burpees-8.8%

Race History

EventTimeRank
πŸ‡ΊπŸ‡ΈHoustonHYROX1:38:02#439
πŸ‡¦πŸ‡ΊMelbourneHYROX1:37:26#1092

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
2:54
Avg
4:06
Slow
5:19
Run 22r
Fast
4:57
Avg
5:06
Slow
5:15
Run 32r
Fast
5:27
Avg
5:39
Slow
5:51
Run 42r
Fast
5:14
Avg
5:36
Slow
5:58
Run 52r
Fast
5:09
Avg
5:36
Slow
6:04
Run 62r
Fast
5:11
Avg
5:36
Slow
6:01
Run 72r
Fast
5:24
Avg
5:39
Slow
5:55
Run 82r
Fast
5:35
Avg
6:31
Slow
7:27
Run Total2r
Fast
42:12
Avg
43:46
Slow
45:21
Best Run2r
Fast
4:57
Avg
5:06
Slow
5:15
Workout Splits
SkiErg2r
Fast
5:02
Avg
5:08
Slow
5:14
Sled Push2r
Fast
2:12
Avg
2:54
Slow
3:36
Sled Pull2r
Fast
5:11
Avg
6:04
Slow
6:58
Burpee Broad Jump2r
Fast
7:28
Avg
7:29
Slow
7:31
Row2r
Fast
5:22
Avg
5:24
Slow
5:27
Farmers Carry2r
Fast
2:05
Avg
2:18
Slow
2:32
Sandbag Lunges2r
Fast
6:38
Avg
7:04
Slow
7:31
Wall Balls2r
Fast
7:33
Avg
8:23
Slow
9:14
Roxzone
Roxzone Time2r
Fast
8:18
Avg
9:15
Slow
10:12