π¦πΊRachel Freeman
AUS
2 races|1 division|1 season|HYROX
HYROXWomen
Melbourne 2025 Β· Dec 2025
#82,436 / 143,856
πΊπΈHoustonMar 26
1:38:02#439
π¦πΊMelbourneDec 25
1:37:26#1092
Avg 1:37:44Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΊπΈHoustonHYROX | 1:38:02 | #439 | |
| π¦πΊMelbourneHYROX | 1:37:26 | #1092 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:54
Avg
4:06
Slow
5:19
Run 22r
Fast
4:57
Avg
5:06
Slow
5:15
Run 32r
Fast
5:27
Avg
5:39
Slow
5:51
Run 42r
Fast
5:14
Avg
5:36
Slow
5:58
Run 52r
Fast
5:09
Avg
5:36
Slow
6:04
Run 62r
Fast
5:11
Avg
5:36
Slow
6:01
Run 72r
Fast
5:24
Avg
5:39
Slow
5:55
Run 82r
Fast
5:35
Avg
6:31
Slow
7:27
Run Total2r
Fast
42:12
Avg
43:46
Slow
45:21
Best Run2r
Fast
4:57
Avg
5:06
Slow
5:15
Workout Splits
SkiErg2r
Fast
5:02
Avg
5:08
Slow
5:14
Sled Push2r
Fast
2:12
Avg
2:54
Slow
3:36
Sled Pull2r
Fast
5:11
Avg
6:04
Slow
6:58
Burpee Broad Jump2r
Fast
7:28
Avg
7:29
Slow
7:31
Row2r
Fast
5:22
Avg
5:24
Slow
5:27
Farmers Carry2r
Fast
2:05
Avg
2:18
Slow
2:32
Sandbag Lunges2r
Fast
6:38
Avg
7:04
Slow
7:31
Wall Balls2r
Fast
7:33
Avg
8:23
Slow
9:14
Roxzone
Roxzone Time2r
Fast
8:18
Avg
9:15
Slow
10:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:54 | 4:06 | 5:19 | 2 |
| Run 2 | 4:57 | 5:06 | 5:15 | 2 |
| Run 3 | 5:27 | 5:39 | 5:51 | 2 |
| Run 4 | 5:14 | 5:36 | 5:58 | 2 |
| Run 5 | 5:09 | 5:36 | 6:04 | 2 |
| Run 6 | 5:11 | 5:36 | 6:01 | 2 |
| Run 7 | 5:24 | 5:39 | 5:55 | 2 |
| Run 8 | 5:35 | 6:31 | 7:27 | 2 |
| Run Total | 42:12 | 43:46 | 45:21 | 2 |
| Best Run | 4:57 | 5:06 | 5:15 | 2 |
| Workout Splits | ||||
| SkiErg | 5:02 | 5:08 | 5:14 | 2 |
| Sled Push | 2:12 | 2:54 | 3:36 | 2 |
| Sled Pull | 5:11 | 6:04 | 6:58 | 2 |
| Burpee Broad Jump | 7:28 | 7:29 | 7:31 | 2 |
| Row | 5:22 | 5:24 | 5:27 | 2 |
| Farmers Carry | 2:05 | 2:18 | 2:32 | 2 |
| Sandbag Lunges | 6:38 | 7:04 | 7:31 | 2 |
| Wall Balls | 7:33 | 8:23 | 9:14 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:18 | 9:15 | 10:12 | 2 |