🇮🇪Rachel Farrell

IRL

10 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

Houston 2025 · Mar 2025

Top 5%#5,383 / 150,267

🇬🇧GlasgowMar 26

🇮🇪DublinNov 25

🇪🇸ValenciaOct 25

🇺🇸HoustonMar 25

🇪🇸MadridOct 24

Avg 1:05:23·5 races

HYROX PROWomen

Dublin 2024 · Nov 2024

Top 10%#1,273 / 23,449

🇺🇸HoustonMar 25

🇮🇪DublinNov 24

🇫🇷NiceJun 24

🇩🇰CopenhagenMar 24

🇮🇪DublinOct 23

Avg 1:13:57·5 races

Station Profile

vs 4,291 peers (1:01:46–1:15:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.4%

Sled Pull+16.1%

Row+7.5%

Weaknesses

Burpees-13.3%

Sandbag-6.7%

Running-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:06:02	#157	#34
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:05:24	#118	#22
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:06:18	#89	#14
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	1:03:04	#22	#13
🇺🇸HoustonPRO	HYROX PRO	Mar 2025	1:11:18	#13	#3
🇮🇪DublinPRO	HYROX PRO	Nov 2024	1:08:38	#7	#4
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:06:11	#60	#33
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:17:57	#244	#72
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2024	1:11:44	#9	#3
🇮🇪DublinPRO	HYROX PRO	Oct 2023	1:20:10	#7	#4

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

3:01

Avg

4:33

Slow

7:49

Run 210r

Fast

4:03

Avg

4:24

Slow

5:05

Run 310r

Fast

4:10

Avg

4:46

Slow

6:56

Run 410r

Fast

4:17

Avg

4:39

Slow

5:25

Run 510r

Fast

4:12

Avg

4:42

Slow

5:32

Run 610r

Fast

4:08

Avg

4:42

Slow

5:33

Run 710r

Fast

4:09

Avg

4:37

Slow

5:27

Run 810r

Fast

3:17

Avg

4:26

Slow

5:17

Run Total10r

Fast

34:08

Avg

36:49

Slow

42:00

Best Run10r

Fast

3:17

Avg

4:08

Slow

5:05

Workout Splits

SkiErg10r

Fast

3:58

Avg

4:14

Slow

4:36

Sled Push10r

Fast

1:40

Avg

2:30

Slow

3:34

Sled Pull10r

Fast

2:47

Avg

3:58

Slow

5:35

Burpee Broad Jump10r

Fast

2:23

Avg

3:39

Slow

5:44

Row10r

Fast

4:01

Avg

4:18

Slow

4:45

Farmers Carry10r

Fast

1:42

Avg

1:50

Slow

1:56

Sandbag Lunges10r

Fast

3:14

Avg

3:49

Slow

4:45

Wall Balls10r

Fast

3:27

Avg

4:09

Slow

5:08

Roxzone

Roxzone Time10r

Fast

3:11

Avg

4:24

Slow

5:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:01	4:33	7:49	10
Run 2	4:03	4:24	5:05	10
Run 3	4:10	4:46	6:56	10
Run 4	4:17	4:39	5:25	10
Run 5	4:12	4:42	5:32	10
Run 6	4:08	4:42	5:33	10
Run 7	4:09	4:37	5:27	10
Run 8	3:17	4:26	5:17	10
Run Total	34:08	36:49	42:00	10
Best Run	3:17	4:08	5:05	10
Workout Splits
SkiErg	3:58	4:14	4:36	10
Sled Push	1:40	2:30	3:34	10
Sled Pull	2:47	3:58	5:35	10
Burpee Broad Jump	2:23	3:39	5:44	10
Row	4:01	4:18	4:45	10
Farmers Carry	1:42	1:50	1:56	10
Sandbag Lunges	3:14	3:49	4:45	10
Wall Balls	3:27	4:09	5:08	10
Roxzone
Roxzone Time	3:11	4:24	5:37	10