🇳🇱Rachel Den Boon
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:28:54 | #374 | |
| 🇧🇪GentDOUBLES | 1:30:22 | #860 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:25
Avg
5:42
Slow
5:59
Run 22r
Fast
5:23
Avg
5:32
Slow
5:42
Run 32r
Fast
5:46
Avg
6:03
Slow
6:20
Run 42r
Fast
5:41
Avg
6:09
Slow
6:37
Run 52r
Fast
5:54
Avg
6:31
Slow
7:09
Run 62r
Fast
6:05
Avg
6:24
Slow
6:43
Run 72r
Fast
5:55
Avg
6:24
Slow
6:53
Run 82r
Fast
7:00
Avg
7:05
Slow
7:11
Run Total2r
Fast
47:18
Avg
49:49
Slow
52:21
Best Run2r
Fast
5:23
Avg
5:32
Slow
5:42
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:33
Slow
4:55
Sled Push2r
Fast
1:55
Avg
2:03
Slow
2:12
Sled Pull2r
Fast
3:55
Avg
4:01
Slow
4:08
Burpee Broad Jump2r
Fast
4:22
Avg
4:52
Slow
5:23
Row2r
Fast
4:33
Avg
4:44
Slow
4:55
Farmers Carry2r
Fast
1:27
Avg
1:38
Slow
1:50
Sandbag Lunges2r
Fast
3:39
Avg
3:42
Slow
3:45
Wall Balls2r
Fast
6:08
Avg
6:54
Slow
7:41
Roxzone
Roxzone Time2r
Fast
6:50
Avg
7:22
Slow
7:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:25 | 5:42 | 5:59 | 2 |
| Run 2 | 5:23 | 5:32 | 5:42 | 2 |
| Run 3 | 5:46 | 6:03 | 6:20 | 2 |
| Run 4 | 5:41 | 6:09 | 6:37 | 2 |
| Run 5 | 5:54 | 6:31 | 7:09 | 2 |
| Run 6 | 6:05 | 6:24 | 6:43 | 2 |
| Run 7 | 5:55 | 6:24 | 6:53 | 2 |
| Run 8 | 7:00 | 7:05 | 7:11 | 2 |
| Run Total | 47:18 | 49:49 | 52:21 | 2 |
| Best Run | 5:23 | 5:32 | 5:42 | 2 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:33 | 4:55 | 2 |
| Sled Push | 1:55 | 2:03 | 2:12 | 2 |
| Sled Pull | 3:55 | 4:01 | 4:08 | 2 |
| Burpee Broad Jump | 4:22 | 4:52 | 5:23 | 2 |
| Row | 4:33 | 4:44 | 4:55 | 2 |
| Farmers Carry | 1:27 | 1:38 | 1:50 | 2 |
| Sandbag Lunges | 3:39 | 3:42 | 3:45 | 2 |
| Wall Balls | 6:08 | 6:54 | 7:41 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:50 | 7:22 | 7:55 | 2 |