🇦🇺Rachel Arnold

AUS

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESWomen

-9:061:03:57

Brisbane APAC Championships 2026 · Apr 2026

Top 1%#796 / 148,103

🇦🇺BrisbaneApr 26

1:03:57#7

🇦🇺BrisbaneApr 26

1:13:03#210

Avg 1:08:30·2 races

HYROX PROWomen

1:18:00

Brisbane 2024 · Aug 2024

Top 50%#5,937 / 23,449

🇦🇺BrisbaneAug 24

1:18:00#25

Avg 1:18:00·1 race

Station Profile

vs 7,159 peers (57:33–1:10:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.8%

Farmers+10.4%

Burpees+8.0%

Weaknesses

Sled Pull-17.6%

Wall Balls-13.6%

Sled Push-10.9%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:03:57	#7	#2
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:13:03	#210	#6
🇦🇺BrisbanePRO	HYROX PRO	Aug 2024	1:18:00	#25	#2

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

2:56

Avg

3:38

Slow

4:02

Run 23r

Fast

3:59

Avg

4:24

Slow

4:40

Run 33r

Fast

4:04

Avg

4:42

Slow

5:19

Run 43r

Fast

4:07

Avg

4:41

Slow

5:13

Run 53r

Fast

4:14

Avg

4:40

Slow

5:06

Run 63r

Fast

4:08

Avg

4:40

Slow

4:59

Run 73r

Fast

4:08

Avg

4:38

Slow

5:03

Run 83r

Fast

4:06

Avg

4:34

Slow

4:49

Run Total3r

Fast

32:41

Avg

35:58

Slow

39:03

Best Run3r

Fast

3:59

Avg

4:24

Slow

4:40

Workout Splits

SkiErg3r

Fast

4:12

Avg

4:21

Slow

4:27

Sled Push3r

Fast

1:43

Avg

2:17

Slow

3:23

Sled Pull3r

Fast

3:52

Avg

4:28

Slow

5:41

Burpee Broad Jump3r

Fast

2:46

Avg

3:42

Slow

4:40

Row3r

Fast

4:41

Avg

4:47

Slow

4:56

Farmers Carry3r

Fast

1:23

Avg

1:41

Slow

2:10

Sandbag Lunges3r

Fast

3:00

Avg

4:05

Slow

5:51

Wall Balls3r

Fast

3:55

Avg

4:23

Slow

5:19

Roxzone

Roxzone Time3r

Fast

5:27

Avg

5:59

Slow

6:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:56	3:38	4:02	3
Run 2	3:59	4:24	4:40	3
Run 3	4:04	4:42	5:19	3
Run 4	4:07	4:41	5:13	3
Run 5	4:14	4:40	5:06	3
Run 6	4:08	4:40	4:59	3
Run 7	4:08	4:38	5:03	3
Run 8	4:06	4:34	4:49	3
Run Total	32:41	35:58	39:03	3
Best Run	3:59	4:24	4:40	3
Workout Splits
SkiErg	4:12	4:21	4:27	3
Sled Push	1:43	2:17	3:23	3
Sled Pull	3:52	4:28	5:41	3
Burpee Broad Jump	2:46	3:42	4:40	3
Row	4:41	4:47	4:56	3
Farmers Carry	1:23	1:41	2:10	3
Sandbag Lunges	3:00	4:05	5:51	3
Wall Balls	3:55	4:23	5:19	3
Roxzone
Roxzone Time	5:27	5:59	6:44	3