🇺🇸Rachael Wade

USA

5 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX PROWomen

Houston 2026 · Mar 2026

Top 1%#50 / 23,321

🇺🇸Miami BeachApr 26

🇺🇸HoustonMar 26

🇺🇸Las VegasFeb 26

🇺🇸AtlantaOct 25

Avg 1:02:02·4 races

HYROX DOUBLESWomen

London 2023 · Nov 2023

#99,433 / 147,770

🇬🇧LondonNov 23

Avg 1:32:54·1 race

Station Profile

vs 751 peers (54:30–1:06:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+17.6%

Burpees+16.5%

Running+9.4%

Weaknesses

Sled Push-40.4%

SkiErg-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachPRO	HYROX PRO	Apr 2026	1:00:45	#1	#1
🇺🇸HoustonPRO	HYROX PRO	Mar 2026	1:00:34	#1	#1
🇺🇸Las VegasPRO	HYROX PRO	Feb 2026	1:01:01	#2	#1
🇺🇸AtlantaPRO	HYROX PRO	Oct 2025	1:05:49	#3	#2
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:32:54	#1298	#304

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:22

Avg

3:49

Slow

5:10

Run 25r

Fast

3:21

Avg

4:13

Slow

7:03

Run 35r

Fast

3:29

Avg

4:23

Slow

7:16

Run 45r

Fast

3:29

Avg

4:23

Slow

7:16

Run 55r

Fast

3:34

Avg

4:37

Slow

8:02

Run 65r

Fast

3:27

Avg

4:30

Slow

8:02

Run 75r

Fast

3:31

Avg

4:26

Slow

7:21

Run 85r

Fast

3:39

Avg

4:38

Slow

8:01

Run Total5r

Fast

28:16

Avg

34:59

Slow

58:07

Best Run5r

Fast

3:21

Avg

3:50

Slow

5:10

Workout Splits

SkiErg5r

Fast

4:26

Avg

4:33

Slow

4:42

Sled Push5r

Fast

1:48

Avg

2:47

Slow

3:54

Sled Pull5r

Fast

3:29

Avg

3:59

Slow

4:17

Burpee Broad Jump5r

Fast

2:34

Avg

3:06

Slow

3:42

Row5r

Fast

4:29

Avg

4:36

Slow

4:48

Farmers Carry5r

Fast

1:24

Avg

1:35

Slow

1:59

Sandbag Lunges5r

Fast

3:11

Avg

3:26

Slow

3:51

Wall Balls5r

Fast

3:23

Avg

4:08

Slow

4:37

Roxzone

Roxzone Time5r

Fast

3:57

Avg

5:05

Slow

7:26

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:22	3:49	5:10	5
Run 2	3:21	4:13	7:03	5
Run 3	3:29	4:23	7:16	5
Run 4	3:29	4:23	7:16	5
Run 5	3:34	4:37	8:02	5
Run 6	3:27	4:30	8:02	5
Run 7	3:31	4:26	7:21	5
Run 8	3:39	4:38	8:01	5
Run Total	28:16	34:59	58:07	5
Best Run	3:21	3:50	5:10	5
Workout Splits
SkiErg	4:26	4:33	4:42	5
Sled Push	1:48	2:47	3:54	5
Sled Pull	3:29	3:59	4:17	5
Burpee Broad Jump	2:34	3:06	3:42	5
Row	4:29	4:36	4:48	5
Farmers Carry	1:24	1:35	1:59	5
Sandbag Lunges	3:11	3:26	3:51	5
Wall Balls	3:23	4:08	4:37	5
Roxzone
Roxzone Time	3:57	5:05	7:26	5