🇨🇦Rachael Fox

CAN

3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:00:48

Toronto 2025 · Oct 2025

Top 5%#2,867 / 150,170

🇨🇦TorontoOct 25

1:00:48#11

Avg 1:00:48·1 race

HYROXWomen

1:16:04

Toronto 2024 · Oct 2024

Top 10%#11,073 / 143,620

🇨🇦TorontoOct 25

1:17:15#57

🇨🇦TorontoOct 24

1:16:04#40

Avg 1:16:39·2 races

Station Profile

vs 31,384 peers (1:08:27–1:23:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+23.8%

Farmers+12.3%

Running+6.1%

Weaknesses

Sled Push-13.4%

Row-7.6%

Sled Pull-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇦TorontoDOUBLES	HYROX DOUBLES	Oct 2025	1:00:48	#11	#2
🇨🇦TorontoHYROX	HYROX	Oct 2025	1:17:15	#57	#7
🇨🇦TorontoHYROX	HYROX	Oct 2024	1:16:04	#40	#7

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:27

Avg

4:01

Slow

4:53

Run 23r

Fast

4:10

Avg

4:21

Slow

4:32

Run 33r

Fast

4:22

Avg

4:31

Slow

4:42

Run 43r

Fast

4:20

Avg

4:29

Slow

4:38

Run 53r

Fast

4:23

Avg

4:35

Slow

4:52

Run 63r

Fast

4:23

Avg

4:32

Slow

4:49

Run 73r

Fast

4:31

Avg

4:42

Slow

5:03

Run 83r

Fast

3:28

Avg

4:20

Slow

5:23

Run Total3r

Fast

33:13

Avg

35:29

Slow

36:49

Best Run3r

Fast

3:28

Avg

3:56

Slow

4:11

Workout Splits

SkiErg3r

Fast

4:03

Avg

4:38

Slow

5:03

Sled Push3r

Fast

1:42

Avg

2:34

Slow

3:16

Sled Pull3r

Fast

2:49

Avg

4:41

Slow

6:13

Burpee Broad Jump3r

Fast

2:15

Avg

3:37

Slow

4:50

Row3r

Fast

4:17

Avg

5:05

Slow

5:29

Farmers Carry3r

Fast

1:30

Avg

1:48

Slow

2:09

Sandbag Lunges3r

Fast

2:50

Avg

3:30

Slow

4:14

Wall Balls3r

Fast

4:09

Avg

4:35

Slow

4:59

Roxzone

Roxzone Time3r

Fast

4:04

Avg

5:26

Slow

6:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	4:01	4:53	3
Run 2	4:10	4:21	4:32	3
Run 3	4:22	4:31	4:42	3
Run 4	4:20	4:29	4:38	3
Run 5	4:23	4:35	4:52	3
Run 6	4:23	4:32	4:49	3
Run 7	4:31	4:42	5:03	3
Run 8	3:28	4:20	5:23	3
Run Total	33:13	35:29	36:49	3
Best Run	3:28	3:56	4:11	3
Workout Splits
SkiErg	4:03	4:38	5:03	3
Sled Push	1:42	2:34	3:16	3
Sled Pull	2:49	4:41	6:13	3
Burpee Broad Jump	2:15	3:37	4:50	3
Row	4:17	5:05	5:29	3
Farmers Carry	1:30	1:48	2:09	3
Sandbag Lunges	2:50	3:30	4:14	3
Wall Balls	4:09	4:35	4:59	3
Roxzone
Roxzone Time	4:04	5:26	6:28	3