🇬🇧Rachael Dray

GBR

3 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX

HYROX TEAM RELAYWomen

1:23:56

London Olympia 2026 · Mar 2026

Top 50%#3,423 / 10,069

🇬🇧LondonMar 26

1:23:56#69

Avg 1:23:56·1 race

HYROXWomen

1:26:20

Sports Direct HYROX London 2024 · May 2024

Top 50%#42,662 / 143,856

🇬🇧LondonMar 26

1:27:40#787

🇬🇧LondonMay 24

1:26:20#493

Avg 1:27:00·2 races

Station Profile

vs 59,578 peers (1:17:42–1:34:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+27.8%

Burpees+20.3%

Sled Pull+18.6%

Weaknesses

Running-11.1%

SkiErg-2.9%

Row-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Mar 2026	1:23:56	#69	--
🇬🇧LondonHYROX	HYROX	Mar 2026	1:27:40	#787	#172
🇬🇧LondonHYROX	HYROX	May 2024	1:26:20	#493	#107

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 13r

Fast

5:16

Avg

5:43

Slow

6:18

Run 23r

Fast

5:18

Avg

6:06

Slow

7:19

Run 33r

Fast

4:49

Avg

5:16

Slow

5:50

Run 43r

Fast

4:36

Avg

5:15

Slow

5:52

Run 53r

Fast

5:08

Avg

5:46

Slow

6:29

Run 63r

Fast

5:12

Avg

5:41

Slow

6:23

Run 73r

Fast

4:50

Avg

5:43

Slow

6:52

Run 83r

Fast

4:42

Avg

6:15

Slow

7:17

Run Total3r

Fast

42:14

Avg

45:45

Slow

48:06

Best Run3r

Fast

4:36

Avg

4:49

Slow

5:10

Workout Splits

SkiErg3r

Fast

4:52

Avg

5:00

Slow

5:14

Sled Push3r

Fast

2:11

Avg

2:29

Slow

2:47

Sled Pull3r

Fast

4:22

Avg

5:19

Slow

7:01

Burpee Broad Jump3r

Fast

4:27

Avg

4:42

Slow

5:01

Row3r

Fast

4:54

Avg

5:10

Slow

5:23

Farmers Carry3r

Fast

1:55

Avg

2:03

Slow

2:12

Sandbag Lunges3r

Fast

3:36

Avg

4:16

Slow

4:57

Wall Balls3r

Fast

3:59

Avg

4:59

Slow

6:25

Roxzone

Roxzone Time3r

Fast

5:40

Avg

6:17

Slow

7:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:16	5:43	6:18	3
Run 2	5:18	6:06	7:19	3
Run 3	4:49	5:16	5:50	3
Run 4	4:36	5:15	5:52	3
Run 5	5:08	5:46	6:29	3
Run 6	5:12	5:41	6:23	3
Run 7	4:50	5:43	6:52	3
Run 8	4:42	6:15	7:17	3
Run Total	42:14	45:45	48:06	3
Best Run	4:36	4:49	5:10	3
Workout Splits
SkiErg	4:52	5:00	5:14	3
Sled Push	2:11	2:29	2:47	3
Sled Pull	4:22	5:19	7:01	3
Burpee Broad Jump	4:27	4:42	5:01	3
Row	4:54	5:10	5:23	3
Farmers Carry	1:55	2:03	2:12	3
Sandbag Lunges	3:36	4:16	4:57	3
Wall Balls	3:59	4:59	6:25	3
Roxzone
Roxzone Time	5:40	6:17	7:00	3