🇳🇱Raani Shewdat

NED

4 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESWomen

-0:021:12:05

Utrecht 2025 · Nov 2025

Top 10%#10,893 / 148,637

🇳🇱UtrechtNov 25

1:12:05#51

🇳🇱RotterdamMay 23

1:12:07#6

Avg 1:12:06·2 races

HYROX DOUBLESMixed

1:15:29

Maastricht European Championships 2023 · Jan 2023

Top 50%#44,477 / 151,076

🇳🇱AmsterdamNov 23

1:17:54#88

🇳🇱MaastrichtJan 23

1:15:29#57

Avg 1:16:41·2 races

Station Profile

vs 36,150 peers (1:04:57–1:19:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.0%

Row+11.7%

Sandbag+10.1%

Weaknesses

Running-3.6%

Wall Balls-1.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:12:05	#51	#21
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Nov 2023	1:17:54	#88	#13
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	May 2023	1:12:07	#6	#2
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2023	1:15:29	#57	#12

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:27

Avg

4:30

Slow

6:04

Run 24r

Fast

5:15

Avg

5:22

Slow

5:32

Run 34r

Fast

5:32

Avg

5:41

Slow

5:47

Run 44r

Fast

5:30

Avg

5:40

Slow

5:50

Run 54r

Fast

5:39

Avg

5:44

Slow

5:47

Run 64r

Fast

5:31

Avg

5:49

Slow

6:04

Run 74r

Fast

5:42

Avg

5:48

Slow

5:52

Run 84r

Fast

4:09

Avg

5:27

Slow

6:15

Run Total4r

Fast

43:16

Avg

44:00

Slow

45:59

Best Run4r

Fast

3:27

Avg

4:33

Slow

5:23

Workout Splits

SkiErg4r

Fast

3:39

Avg

4:01

Slow

4:13

Sled Push4r

Fast

1:26

Avg

1:47

Slow

2:24

Sled Pull4r

Fast

3:09

Avg

4:00

Slow

5:13

Burpee Broad Jump4r

Fast

2:49

Avg

3:07

Slow

3:24

Row4r

Fast

4:18

Avg

4:27

Slow

4:33

Farmers Carry4r

Fast

1:27

Avg

1:37

Slow

1:48

Sandbag Lunges4r

Fast

2:48

Avg

3:20

Slow

4:04

Wall Balls4r

Fast

2:32

Avg

3:27

Slow

3:51

Roxzone

Roxzone Time4r

Fast

4:11

Avg

4:39

Slow

5:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:27	4:30	6:04	4
Run 2	5:15	5:22	5:32	4
Run 3	5:32	5:41	5:47	4
Run 4	5:30	5:40	5:50	4
Run 5	5:39	5:44	5:47	4
Run 6	5:31	5:49	6:04	4
Run 7	5:42	5:48	5:52	4
Run 8	4:09	5:27	6:15	4
Run Total	43:16	44:00	45:59	4
Best Run	3:27	4:33	5:23	4
Workout Splits
SkiErg	3:39	4:01	4:13	4
Sled Push	1:26	1:47	2:24	4
Sled Pull	3:09	4:00	5:13	4
Burpee Broad Jump	2:49	3:07	3:24	4
Row	4:18	4:27	4:33	4
Farmers Carry	1:27	1:37	1:48	4
Sandbag Lunges	2:48	3:20	4:04	4
Wall Balls	2:32	3:27	3:51	4
Roxzone
Roxzone Time	4:11	4:39	5:13	4