🇳🇱Quinty De Roos

NED

4 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESWomen

-24:321:19:56

Amsterdam 2023 · Nov 2023

Top 50%#40,256 / 149,698

🇳🇱RotterdamApr 24

1:23:35#176

🇳🇱AmsterdamNov 23

1:19:56#75

🇳🇱RotterdamMay 23

1:44:28#190

Avg 1:29:19·3 races

HYROX PRO DOUBLESWomen

1:22:51

Belgium 2025 · Apr 2025

#9,134 / 15,576

🇧🇪BelgiumApr 25

1:22:51#43

Avg 1:22:51·1 race

Station Profile

vs 69,319 peers (1:12:00–1:28:00)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+36.4%

Burpees+19.7%

Wall Balls+15.9%

Weaknesses

Running-7.3%

Sled Push-5.4%

Row-1.1%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪BelgiumPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:22:51	#43	#14
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2024	1:23:35	#176	#62
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Nov 2023	1:19:56	#75	#28
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	May 2023	1:44:28	#190	#62

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

4:14

Avg

5:18

Slow

6:57

Run 24r

Fast

4:52

Avg

6:23

Slow

9:04

Run 34r

Fast

5:03

Avg

7:10

Slow

9:23

Run 44r

Fast

5:10

Avg

6:49

Slow

9:22

Run 54r

Fast

5:18

Avg

7:04

Slow

9:46

Run 64r

Fast

5:10

Avg

6:44

Slow

9:28

Run 74r

Fast

5:15

Avg

6:50

Slow

9:25

Run 84r

Fast

5:40

Avg

7:16

Slow

9:44

Run Total4r

Fast

43:25

Avg

53:32

Slow

1:10:26

Best Run4r

Fast

4:14

Avg

5:56

Slow

9:04

Workout Splits

SkiErg4r

Fast

4:19

Avg

4:28

Slow

4:35

Sled Push4r

Fast

1:15

Avg

1:35

Slow

1:52

Sled Pull4r

Fast

2:59

Avg

3:21

Slow

3:46

Burpee Broad Jump4r

Fast

3:04

Avg

3:30

Slow

4:01

Row4r

Fast

5:06

Avg

5:13

Slow

5:22

Farmers Carry4r

Fast

1:34

Avg

1:49

Slow

2:09

Sandbag Lunges4r

Fast

2:11

Avg

3:06

Slow

4:28

Wall Balls4r

Fast

3:14

Avg

3:43

Slow

4:35

Roxzone

Roxzone Time4r

Fast

5:48

Avg

7:25

Slow

9:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:14	5:18	6:57	4
Run 2	4:52	6:23	9:04	4
Run 3	5:03	7:10	9:23	4
Run 4	5:10	6:49	9:22	4
Run 5	5:18	7:04	9:46	4
Run 6	5:10	6:44	9:28	4
Run 7	5:15	6:50	9:25	4
Run 8	5:40	7:16	9:44	4
Run Total	43:25	53:32	1:10:26	4
Best Run	4:14	5:56	9:04	4
Workout Splits
SkiErg	4:19	4:28	4:35	4
Sled Push	1:15	1:35	1:52	4
Sled Pull	2:59	3:21	3:46	4
Burpee Broad Jump	3:04	3:30	4:01	4
Row	5:06	5:13	5:22	4
Farmers Carry	1:34	1:49	2:09	4
Sandbag Lunges	2:11	3:06	4:28	4
Wall Balls	3:14	3:43	4:35	4
Roxzone
Roxzone Time	5:48	7:25	9:41	4