🇳🇱Quincy Sardjoe
NED
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
Rotterdam 2025 · Feb 2025
Top 10%#22,118 / 283,463
Avg 1:10:00·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:10:43 | #278 | |
| 🇳🇱MaastrichtHYROX | 1:10:08 | #262 | |
| 🇧🇪BelgiumDOUBLES | 1:02:07 | #70 | |
| 🇳🇱RotterdamHYROX | 1:09:10 | #125 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:19
Avg
4:56
Slow
5:29
Run 24r
Fast
3:34
Avg
3:58
Slow
4:16
Run 34r
Fast
3:44
Avg
4:04
Slow
4:23
Run 44r
Fast
3:50
Avg
4:10
Slow
4:29
Run 53r
Fast
3:43
Avg
4:16
Slow
4:41
Run 64r
Fast
3:51
Avg
4:08
Slow
4:29
Run 74r
Fast
3:46
Avg
4:10
Slow
4:31
Run 84r
Fast
3:55
Avg
4:34
Slow
5:06
Run Total4r
Fast
30:05
Avg
33:13
Slow
36:12
Best Run4r
Fast
3:34
Avg
3:58
Slow
4:16
Workout Splits
SkiErg4r
Fast
3:42
Avg
4:16
Slow
4:40
Sled Push4r
Fast
1:18
Avg
2:00
Slow
2:33
Sled Pull4r
Fast
3:06
Avg
3:37
Slow
4:13
Burpee Broad Jump4r
Fast
2:43
Avg
3:39
Slow
4:28
Row4r
Fast
4:23
Avg
4:29
Slow
4:37
Farmers Carry4r
Fast
1:24
Avg
1:33
Slow
1:44
Sandbag Lunges4r
Fast
2:21
Avg
3:39
Slow
4:21
Wall Balls4r
Fast
3:33
Avg
4:21
Slow
5:11
Roxzone
Roxzone Time4r
Fast
5:03
Avg
5:57
Slow
7:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:19 | 4:56 | 5:29 | 4 |
| Run 2 | 3:34 | 3:58 | 4:16 | 4 |
| Run 3 | 3:44 | 4:04 | 4:23 | 4 |
| Run 4 | 3:50 | 4:10 | 4:29 | 4 |
| Run 5 | 3:43 | 4:16 | 4:41 | 3 |
| Run 6 | 3:51 | 4:08 | 4:29 | 4 |
| Run 7 | 3:46 | 4:10 | 4:31 | 4 |
| Run 8 | 3:55 | 4:34 | 5:06 | 4 |
| Run Total | 30:05 | 33:13 | 36:12 | 4 |
| Best Run | 3:34 | 3:58 | 4:16 | 4 |
| Workout Splits | ||||
| SkiErg | 3:42 | 4:16 | 4:40 | 4 |
| Sled Push | 1:18 | 2:00 | 2:33 | 4 |
| Sled Pull | 3:06 | 3:37 | 4:13 | 4 |
| Burpee Broad Jump | 2:43 | 3:39 | 4:28 | 4 |
| Row | 4:23 | 4:29 | 4:37 | 4 |
| Farmers Carry | 1:24 | 1:33 | 1:44 | 4 |
| Sandbag Lunges | 2:21 | 3:39 | 4:21 | 4 |
| Wall Balls | 3:33 | 4:21 | 5:11 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:03 | 5:57 | 7:42 | 4 |