🇳🇱Quincy de Vlugt
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
Top 25%#62,343 / 276,664
🇳🇱RotterdamApr 26
1:16:37#340
Avg 1:16:37·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:16:37 | #340 |
Split Analysis
Running Splits
Run 11r
Fast
4:08
Avg
4:08
Slow
4:08
Run 21r
Fast
3:55
Avg
3:55
Slow
3:55
Run 31r
Fast
4:25
Avg
4:25
Slow
4:25
Run 41r
Fast
4:15
Avg
4:15
Slow
4:15
Run 51r
Fast
4:30
Avg
4:30
Slow
4:30
Run 61r
Fast
4:28
Avg
4:28
Slow
4:28
Run 71r
Fast
4:17
Avg
4:17
Slow
4:17
Run 81r
Fast
4:56
Avg
4:56
Slow
4:56
Run Total1r
Fast
34:50
Avg
34:50
Slow
34:50
Best Run1r
Fast
3:55
Avg
3:55
Slow
3:55
Workout Splits
SkiErg1r
Fast
4:27
Avg
4:27
Slow
4:27
Sled Push1r
Fast
2:17
Avg
2:17
Slow
2:17
Sled Pull1r
Fast
4:14
Avg
4:14
Slow
4:14
Burpee Broad Jump1r
Fast
6:33
Avg
6:33
Slow
6:33
Row1r
Fast
4:34
Avg
4:34
Slow
4:34
Farmers Carry1r
Fast
2:12
Avg
2:12
Slow
2:12
Sandbag Lunges1r
Fast
5:14
Avg
5:14
Slow
5:14
Wall Balls1r
Fast
6:39
Avg
6:39
Slow
6:39
Roxzone
Roxzone Time1r
Fast
5:43
Avg
5:43
Slow
5:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:08 | 4:08 | 1 |
| Run 2 | 3:55 | 3:55 | 3:55 | 1 |
| Run 3 | 4:25 | 4:25 | 4:25 | 1 |
| Run 4 | 4:15 | 4:15 | 4:15 | 1 |
| Run 5 | 4:30 | 4:30 | 4:30 | 1 |
| Run 6 | 4:28 | 4:28 | 4:28 | 1 |
| Run 7 | 4:17 | 4:17 | 4:17 | 1 |
| Run 8 | 4:56 | 4:56 | 4:56 | 1 |
| Run Total | 34:50 | 34:50 | 34:50 | 1 |
| Best Run | 3:55 | 3:55 | 3:55 | 1 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:27 | 4:27 | 1 |
| Sled Push | 2:17 | 2:17 | 2:17 | 1 |
| Sled Pull | 4:14 | 4:14 | 4:14 | 1 |
| Burpee Broad Jump | 6:33 | 6:33 | 6:33 | 1 |
| Row | 4:34 | 4:34 | 4:34 | 1 |
| Farmers Carry | 2:12 | 2:12 | 2:12 | 1 |
| Sandbag Lunges | 5:14 | 5:14 | 5:14 | 1 |
| Wall Balls | 6:39 | 6:39 | 6:39 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:43 | 5:43 | 5:43 | 1 |