🇫🇷Quentin Longeau

FRA

5 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

-0:1456:49

Paris 2024 · Nov 2024

Top 5%#2,110 / 151,666

🇫🇷ParisNov 24

56:49#9

🇫🇷BordeauxApr 24

57:03#2

🇫🇷ParisNov 23

1:24:10#215

Avg 1:06:00·3 races

HYROX TEAM RELAYMen

1:03:07

Bordeaux 2024 · Apr 2024

Top 25%#1,556 / 7,603

🇫🇷BordeauxApr 24

1:03:07#2

Avg 1:03:07·1 race

HYROX PRO DOUBLESMen

1:04:04

World Championships Nice 2024 · Jun 2024

Top 50%#6,529 / 25,076

🇫🇷NiceJun 24

1:04:04#244

Avg 1:04:04·1 race

Station Profile

vs 13,587 peers (51:09–1:02:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+13.9%

Farmers+13.7%

Sled Push+12.3%

Weaknesses

Sled Pull-6.6%

Burpees-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2024	56:49	#9	#6
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:04:04	#244	#125
🇫🇷BordeauxTEAM RELAY	HYROX TEAM RELAY	Apr 2024	1:03:07	#2	--
🇫🇷BordeauxDOUBLES	HYROX DOUBLES	Apr 2024	57:03	#2	#2
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2023	1:24:10	#215	#126

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

3:11

Avg

3:35

Slow

3:59

Run 25r

Fast

3:29

Avg

4:18

Slow

7:18

Run 35r

Fast

3:43

Avg

4:44

Slow

7:42

Run 45r

Fast

3:47

Avg

4:38

Slow

7:47

Run 55r

Fast

3:20

Avg

4:36

Slow

7:48

Run 65r

Fast

3:29

Avg

4:37

Slow

7:43

Run 75r

Fast

3:47

Avg

4:44

Slow

7:46

Run 85r

Fast

3:28

Avg

4:47

Slow

8:14

Run Total5r

Fast

5:29

Avg

25:34

Slow

31:14

Best Run5r

Fast

2:18

Avg

3:16

Slow

3:41

Workout Splits

SkiErg5r

Fast

3:29

Avg

3:37

Slow

3:51

Sled Push5r

Fast

1:13

Avg

1:31

Slow

1:45

Sled Pull5r

Fast

2:33

Avg

2:58

Slow

3:31

Burpee Broad Jump5r

Fast

2:11

Avg

2:31

Slow

3:01

Row5r

Fast

3:48

Avg

3:58

Slow

4:14

Farmers Carry5r

Fast

1:12

Avg

2:02

Slow

5:03

Sandbag Lunges5r

Fast

2:20

Avg

3:08

Slow

4:16

Wall Balls5r

Fast

3:36

Avg

3:50

Slow

4:16

Roxzone

Roxzone Time5r

Fast

1:01

Avg

4:45

Slow

8:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:11	3:35	3:59	5
Run 2	3:29	4:18	7:18	5
Run 3	3:43	4:44	7:42	5
Run 4	3:47	4:38	7:47	5
Run 5	3:20	4:36	7:48	5
Run 6	3:29	4:37	7:43	5
Run 7	3:47	4:44	7:46	5
Run 8	3:28	4:47	8:14	5
Run Total	5:29	25:34	31:14	5
Best Run	2:18	3:16	3:41	5
Workout Splits
SkiErg	3:29	3:37	3:51	5
Sled Push	1:13	1:31	1:45	5
Sled Pull	2:33	2:58	3:31	5
Burpee Broad Jump	2:11	2:31	3:01	5
Row	3:48	3:58	4:14	5
Farmers Carry	1:12	2:02	5:03	5
Sandbag Lunges	2:20	3:08	4:16	5
Wall Balls	3:36	3:50	4:16	5
Roxzone
Roxzone Time	1:01	4:45	8:47	5