🇫🇷Quentin Freret

FRA

3 races|2 divisions|1 season|HYROX PRO, HYROX

HYROXMen

-10:581:04:05

Melbourne 2023 · Aug 2023

Top 5%#6,361 / 277,238

🇦🇺MelbourneAug 23

1:04:05#11

🇦🇺SydneyAug 23

1:15:03#25

Avg 1:09:34·2 races

HYROX PROMen

1:25:09

World Championships Nice 2024 · Jun 2024

#32,466 / 54,219

🇫🇷NiceJun 24

1:25:09#704

Avg 1:25:09·1 race

Station Profile

vs 27,469 peers (57:45–1:10:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+30.7%

Sled Pull+8.5%

Wall Balls+7.9%

Weaknesses

Burpees-18.9%

Sandbag-3.4%

Row-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:25:09	#704	#126
🇦🇺MelbourneHYROX	HYROX	Aug 2023	1:04:05	#11	#3
🇦🇺SydneyHYROX	HYROX	Aug 2023	1:15:03	#25	#5

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

2:53

Avg

3:31

Slow

3:52

Run 23r

Fast

3:49

Avg

5:13

Slow

7:57

Run 33r

Fast

3:52

Avg

4:41

Slow

5:27

Run 43r

Fast

3:58

Avg

4:12

Slow

4:37

Run 53r

Fast

4:03

Avg

4:27

Slow

4:54

Run 63r

Fast

4:01

Avg

4:23

Slow

4:52

Run 73r

Fast

4:01

Avg

4:23

Slow

4:56

Run 83r

Fast

4:13

Avg

4:47

Slow

5:09

Run Total3r

Fast

32:43

Avg

35:37

Slow

39:53

Best Run3r

Fast

2:53

Avg

3:32

Slow

3:55

Workout Splits

SkiErg3r

Fast

3:56

Avg

4:01

Slow

4:06

Sled Push3r

Fast

1:40

Avg

2:48

Slow

4:04

Sled Pull3r

Fast

3:22

Avg

5:08

Slow

7:49

Burpee Broad Jump3r

Fast

4:27

Avg

4:56

Slow

5:36

Row3r

Fast

4:19

Avg

4:33

Slow

4:52

Farmers Carry3r

Fast

1:41

Avg

2:10

Slow

2:59

Sandbag Lunges3r

Fast

3:55

Avg

4:39

Slow

5:40

Wall Balls3r

Fast

4:24

Avg

6:30

Slow

10:12

Roxzone

Roxzone Time3r

Fast

3:24

Avg

4:24

Slow

5:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:53	3:31	3:52	3
Run 2	3:49	5:13	7:57	3
Run 3	3:52	4:41	5:27	3
Run 4	3:58	4:12	4:37	3
Run 5	4:03	4:27	4:54	3
Run 6	4:01	4:23	4:52	3
Run 7	4:01	4:23	4:56	3
Run 8	4:13	4:47	5:09	3
Run Total	32:43	35:37	39:53	3
Best Run	2:53	3:32	3:55	3
Workout Splits
SkiErg	3:56	4:01	4:06	3
Sled Push	1:40	2:48	4:04	3
Sled Pull	3:22	5:08	7:49	3
Burpee Broad Jump	4:27	4:56	5:36	3
Row	4:19	4:33	4:52	3
Farmers Carry	1:41	2:10	2:59	3
Sandbag Lunges	3:55	4:39	5:40	3
Wall Balls	4:24	6:30	10:12	3
Roxzone
Roxzone Time	3:24	4:24	5:42	3