🇻🇳Quang Duong

VIE

1 race|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

#272,626 / 277,238

🇹🇭BangkokMar 26

Avg 2:25:06·1 race

Station Profile

HYROX · Men

vs 8,735 peers (2:10:39–2:39:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+35.6%

Wall Balls+33.9%

Sandbag+33.8%

Weaknesses

Running-25.8%

SkiErg-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	2:25:06	#2848	#158

Split Analysis

Running Splits

Run 11r

Fast

7:53

Avg

7:53

Slow

7:53

Run 21r

Fast

9:06

Avg

9:06

Slow

9:06

Run 31r

Fast

10:50

Avg

10:50

Slow

10:50

Run 41r

Fast

10:18

Avg

10:18

Slow

10:18

Run 51r

Fast

11:56

Avg

11:56

Slow

11:56

Run 61r

Fast

9:58

Avg

9:58

Slow

9:58

Run 71r

Fast

11:24

Avg

11:24

Slow

11:24

Run 81r

Fast

12:50

Avg

12:50

Slow

12:50

Run Total1r

Fast

1:24:11

Avg

1:24:11

Slow

1:24:11

Best Run1r

Fast

9:06

Avg

9:06

Slow

9:06

Workout Splits

SkiErg1r

Fast

5:25

Avg

5:25

Slow

5:25

Sled Push1r

Fast

4:05

Avg

4:05

Slow

4:05

Sled Pull1r

Fast

5:49

Avg

5:49

Slow

5:49

Burpee Broad Jump1r

Fast

6:28

Avg

6:28

Slow

6:28

Row1r

Fast

5:04

Avg

5:04

Slow

5:04

Farmers Carry1r

Fast

2:35

Avg

2:35

Slow

2:35

Sandbag Lunges1r

Fast

6:21

Avg

6:21

Slow

6:21

Wall Balls1r

Fast

8:58

Avg

8:58

Slow

8:58

Roxzone

Roxzone Time1r

Fast

16:14

Avg

16:14

Slow

16:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:53	7:53	7:53	1
Run 2	9:06	9:06	9:06	1
Run 3	10:50	10:50	10:50	1
Run 4	10:18	10:18	10:18	1
Run 5	11:56	11:56	11:56	1
Run 6	9:58	9:58	9:58	1
Run 7	11:24	11:24	11:24	1
Run 8	12:50	12:50	12:50	1
Run Total	1:24:11	1:24:11	1:24:11	1
Best Run	9:06	9:06	9:06	1
Workout Splits
SkiErg	5:25	5:25	5:25	1
Sled Push	4:05	4:05	4:05	1
Sled Pull	5:49	5:49	5:49	1
Burpee Broad Jump	6:28	6:28	6:28	1
Row	5:04	5:04	5:04	1
Farmers Carry	2:35	2:35	2:35	1
Sandbag Lunges	6:21	6:21	6:21	1
Wall Balls	8:58	8:58	8:58	1
Roxzone
Roxzone Time	16:14	16:14	16:14	1