🇺🇸Quan Diep
USA
1 race|1 division|1 season|HYROX
HYROXMen
Houston 2026 · Mar 2026
#257,382 / 276,664
🇺🇸HoustonMar 26
2:00:45#848
Avg 2:00:45·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸HoustonHYROX | 2:00:45 | #848 |
Split Analysis
Running Splits
Run 11r
Fast
5:42
Avg
5:42
Slow
5:42
Run 21r
Fast
5:59
Avg
5:59
Slow
5:59
Run 31r
Fast
6:59
Avg
6:59
Slow
6:59
Run 41r
Fast
7:38
Avg
7:38
Slow
7:38
Run 51r
Fast
7:20
Avg
7:20
Slow
7:20
Run 61r
Fast
7:05
Avg
7:05
Slow
7:05
Run 71r
Fast
8:09
Avg
8:09
Slow
8:09
Run 81r
Fast
10:13
Avg
10:13
Slow
10:13
Run Total1r
Fast
59:02
Avg
59:02
Slow
59:02
Best Run1r
Fast
5:59
Avg
5:59
Slow
5:59
Workout Splits
SkiErg1r
Fast
5:18
Avg
5:18
Slow
5:18
Sled Push1r
Fast
4:15
Avg
4:15
Slow
4:15
Sled Pull1r
Fast
9:53
Avg
9:53
Slow
9:53
Burpee Broad Jump1r
Fast
6:01
Avg
6:01
Slow
6:01
Row1r
Fast
6:10
Avg
6:10
Slow
6:10
Farmers Carry1r
Fast
2:41
Avg
2:41
Slow
2:41
Sandbag Lunges1r
Fast
6:03
Avg
6:03
Slow
6:03
Wall Balls1r
Fast
9:31
Avg
9:31
Slow
9:31
Roxzone
Roxzone Time1r
Fast
11:55
Avg
11:55
Slow
11:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:42 | 5:42 | 5:42 | 1 |
| Run 2 | 5:59 | 5:59 | 5:59 | 1 |
| Run 3 | 6:59 | 6:59 | 6:59 | 1 |
| Run 4 | 7:38 | 7:38 | 7:38 | 1 |
| Run 5 | 7:20 | 7:20 | 7:20 | 1 |
| Run 6 | 7:05 | 7:05 | 7:05 | 1 |
| Run 7 | 8:09 | 8:09 | 8:09 | 1 |
| Run 8 | 10:13 | 10:13 | 10:13 | 1 |
| Run Total | 59:02 | 59:02 | 59:02 | 1 |
| Best Run | 5:59 | 5:59 | 5:59 | 1 |
| Workout Splits | ||||
| SkiErg | 5:18 | 5:18 | 5:18 | 1 |
| Sled Push | 4:15 | 4:15 | 4:15 | 1 |
| Sled Pull | 9:53 | 9:53 | 9:53 | 1 |
| Burpee Broad Jump | 6:01 | 6:01 | 6:01 | 1 |
| Row | 6:10 | 6:10 | 6:10 | 1 |
| Farmers Carry | 2:41 | 2:41 | 2:41 | 1 |
| Sandbag Lunges | 6:03 | 6:03 | 6:03 | 1 |
| Wall Balls | 9:31 | 9:31 | 9:31 | 1 |
| Roxzone | ||||
| Roxzone Time | 11:55 | 11:55 | 11:55 | 1 |