🇦🇺Puneeth Gopal

AUS

3 races|1 division|2 seasons|HYROX

HYROXMen

Brisbane 2025 · Mar 2025

#221,017 / 276,664

🇦🇺BrisbaneApr 26

🇦🇺BrisbaneMar 25

🇦🇺BrisbaneAug 24

Avg 2:01:00·3 races

Station Profile

HYROX · Men

vs 71,567 peers (1:33:09–1:53:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.6%

Burpees+3.0%

Weaknesses

Farmers-23.6%

Wall Balls-18.8%

Sandbag-17.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:50:17	#784	#143
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:43:30	#1192	#276
🇦🇺BrisbaneHYROX	HYROX	Aug 2024	2:29:13	#591	#155

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:17

Avg

4:15

Slow

4:57

Run 23r

Fast

5:18

Avg

5:42

Slow

6:01

Run 33r

Fast

5:51

Avg

6:27

Slow

7:09

Run 43r

Fast

5:49

Avg

7:27

Slow

10:27

Run 53r

Fast

5:47

Avg

15:17

Slow

33:53

Run 62r

Fast

5:34

Avg

5:49

Slow

6:04

Run 73r

Fast

5:51

Avg

13:31

Slow

28:37

Run 83r

Fast

6:12

Avg

7:22

Slow

9:39

Run Total3r

Fast

45:18

Avg

55:28

Slow

1:15:01

Best Run3r

Fast

4:32

Avg

5:12

Slow

5:48

Workout Splits

SkiErg3r

Fast

5:16

Avg

5:22

Slow

5:27

Sled Push3r

Fast

3:55

Avg

4:36

Slow

5:32

Sled Pull3r

Fast

6:38

Avg

8:21

Slow

10:52

Burpee Broad Jump3r

Fast

6:40

Avg

7:17

Slow

7:37

Row3r

Fast

5:22

Avg

5:37

Slow

6:05

Farmers Carry3r

Fast

2:55

Avg

4:46

Slow

8:14

Sandbag Lunges3r

Fast

7:34

Avg

8:34

Slow

9:50

Wall Balls3r

Fast

10:23

Avg

10:52

Slow

11:25

Roxzone

Roxzone Time3r

Fast

9:17

Avg

10:08

Slow

10:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	4:15	4:57	3
Run 2	5:18	5:42	6:01	3
Run 3	5:51	6:27	7:09	3
Run 4	5:49	7:27	10:27	3
Run 5	5:47	15:17	33:53	3
Run 6	5:34	5:49	6:04	2
Run 7	5:51	13:31	28:37	3
Run 8	6:12	7:22	9:39	3
Run Total	45:18	55:28	1:15:01	3
Best Run	4:32	5:12	5:48	3
Workout Splits
SkiErg	5:16	5:22	5:27	3
Sled Push	3:55	4:36	5:32	3
Sled Pull	6:38	8:21	10:52	3
Burpee Broad Jump	6:40	7:17	7:37	3
Row	5:22	5:37	6:05	3
Farmers Carry	2:55	4:46	8:14	3
Sandbag Lunges	7:34	8:34	9:50	3
Wall Balls	10:23	10:52	11:25	3
Roxzone
Roxzone Time	9:17	10:08	10:40	3