Hyranking

🇭🇰Pui Lam Wong

HKG

3 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES
HYROXWomen
1:27:27
Wuhan 2026 · Apr 2026
Top 50%#46,856 / 143,620
🇨🇳WuhanApr 26
1:27:27#35
Avg 1:27:27·1 race
HYROX DOUBLESMixed
1:30:19
Hong Kong 2025 · Jul 2025
#109,179 / 150,170
🇭🇰Hong KongJul 25
1:30:19#227
Avg 1:30:19·1 race
HYROX TEAM RELAYWomen
1:51:05
Hong Kong 2025 · Jul 2025
#9,189 / 10,069
🇭🇰Hong KongJul 25
1:51:05#139
Avg 1:51:05·1 race

Station Profile

vs 2,112 peers (1:39:58–2:02:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+27.1%

Weaknesses

Farmers-28.0%
Wall Balls-25.0%
Sled Push-18.3%

Race History

EventTimeRank
🇨🇳WuhanHYROX1:27:27#35
🇭🇰Hong KongTEAM RELAY1:51:05#139
🇭🇰Hong KongDOUBLES1:30:19#227

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 13r
Fast
3:49
Avg
4:31
Slow
5:37
Run 23r
Fast
5:46
Avg
6:08
Slow
6:35
Run 33r
Fast
5:57
Avg
6:17
Slow
6:48
Run 43r
Fast
5:53
Avg
6:20
Slow
7:03
Run 53r
Fast
6:07
Avg
6:42
Slow
7:17
Run 63r
Fast
6:00
Avg
6:29
Slow
7:17
Run 73r
Fast
6:13
Avg
7:06
Slow
7:35
Run 83r
Fast
5:58
Avg
6:29
Slow
7:10
Run Total0r
Fast
--
Avg
--
Slow
--
Best Run0r
Fast
--
Avg
--
Slow
--
Workout Splits
SkiErg3r
Fast
4:29
Avg
5:17
Slow
6:15
Sled Push3r
Fast
2:24
Avg
3:09
Slow
3:58
Sled Pull3r
Fast
4:41
Avg
4:54
Slow
5:08
Burpee Broad Jump3r
Fast
2:55
Avg
5:05
Slow
8:47
Row3r
Fast
4:43
Avg
5:15
Slow
5:54
Farmers Carry3r
Fast
1:46
Avg
2:21
Slow
3:11
Sandbag Lunges3r
Fast
3:27
Avg
4:31
Slow
6:18
Wall Balls3r
Fast
4:13
Avg
6:17
Slow
9:39