🇵🇱Przemysław Romanowski

POL

5 races|1 division|2 seasons|HYROX

HYROXMen

-6:501:21:40

Warsaw 2025 · Apr 2025

Top 50%#100,951 / 283,405

🇵🇱WarsawApr 26

1:26:13#1440

🇵🇱PoznanDec 25

1:22:12#440

🇵🇱GdanskOct 25

1:25:59#359

🇵🇱WarsawApr 25

1:21:40#686

🇵🇱PoznanNov 24

1:28:30#473

Avg 1:24:54·5 races

Station Profile

HYROX · Men

vs 114,862 peers (1:13:30–1:29:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.4%

Running+7.8%

Farmers+5.5%

Weaknesses

Burpees-31.3%

Row-17.0%

Sandbag-15.1%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:26:13	#1440	#238
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:22:12	#440	#64
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:25:59	#359	#66
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:21:40	#686	#95
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:28:30	#473	#72

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:04

Avg

3:39

Slow

4:24

Run 25r

Fast

4:07

Avg

4:53

Slow

7:12

Run 35r

Fast

4:03

Avg

4:35

Slow

5:00

Run 45r

Fast

4:14

Avg

4:36

Slow

4:58

Run 55r

Fast

4:35

Avg

5:04

Slow

5:33

Run 65r

Fast

4:14

Avg

4:40

Slow

5:09

Run 75r

Fast

4:16

Avg

4:35

Slow

5:09

Run 85r

Fast

4:32

Avg

4:52

Slow

5:16

Run Total5r

Fast

35:34

Avg

36:55

Slow

38:22

Best Run5r

Fast

4:03

Avg

4:15

Slow

4:27

Workout Splits

SkiErg5r

Fast

4:35

Avg

4:57

Slow

5:12

Sled Push5r

Fast

1:53

Avg

2:33

Slow

2:55

Sled Pull5r

Fast

2:38

Avg

4:02

Slow

5:04

Burpee Broad Jump5r

Fast

6:39

Avg

7:22

Slow

8:46

Row5r

Fast

5:05

Avg

5:21

Slow

5:34

Farmers Carry5r

Fast

1:59

Avg

2:27

Slow

2:52

Sandbag Lunges5r

Fast

4:42

Avg

5:38

Slow

7:20

Wall Balls5r

Fast

6:32

Avg

8:05

Slow

9:25

Roxzone

Roxzone Time5r

Fast

6:45

Avg

7:45

Slow

9:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:04	3:39	4:24	5
Run 2	4:07	4:53	7:12	5
Run 3	4:03	4:35	5:00	5
Run 4	4:14	4:36	4:58	5
Run 5	4:35	5:04	5:33	5
Run 6	4:14	4:40	5:09	5
Run 7	4:16	4:35	5:09	5
Run 8	4:32	4:52	5:16	5
Run Total	35:34	36:55	38:22	5
Best Run	4:03	4:15	4:27	5
Workout Splits
SkiErg	4:35	4:57	5:12	5
Sled Push	1:53	2:33	2:55	5
Sled Pull	2:38	4:02	5:04	5
Burpee Broad Jump	6:39	7:22	8:46	5
Row	5:05	5:21	5:34	5
Farmers Carry	1:59	2:27	2:52	5
Sandbag Lunges	4:42	5:38	7:20	5
Wall Balls	6:32	8:05	9:25	5
Roxzone
Roxzone Time	6:45	7:45	9:15	5