๐น๐ญPronchita Wongtaveesub
THA
2 races|1 division|2 seasons|HYROX
HYROXWomen
-24:011:42:23
Bangkok 2026 ยท Mar 2026
#97,024 / 144,505
๐น๐ญBangkokMar 26
1:42:23#449
๐น๐ญBangkokMay 25
2:06:24#1341
Avg 1:54:23ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐น๐ญBangkokHYROX | 1:42:23 | #449 | |
| ๐น๐ญBangkokHYROX | 2:06:24 | #1341 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:12
Avg
5:46
Slow
6:21
Run 22r
Fast
4:41
Avg
5:36
Slow
6:31
Run 32r
Fast
5:13
Avg
6:56
Slow
8:40
Run 42r
Fast
4:56
Avg
6:14
Slow
7:33
Run 52r
Fast
4:52
Avg
6:52
Slow
8:53
Run 62r
Fast
4:52
Avg
6:08
Slow
7:24
Run 72r
Fast
4:44
Avg
5:56
Slow
7:09
Run 82r
Fast
5:47
Avg
6:47
Slow
7:48
Run Total2r
Fast
41:22
Avg
50:14
Slow
59:06
Best Run2r
Fast
4:41
Avg
5:36
Slow
6:31
Workout Splits
SkiErg2r
Fast
6:10
Avg
6:25
Slow
6:40
Sled Push2r
Fast
3:46
Avg
4:17
Slow
4:49
Sled Pull2r
Fast
6:57
Avg
8:16
Slow
9:35
Burpee Broad Jump2r
Fast
7:56
Avg
8:16
Slow
8:37
Row2r
Fast
5:55
Avg
6:02
Slow
6:09
Farmers Carry2r
Fast
4:09
Avg
4:10
Slow
4:12
Sandbag Lunges2r
Fast
5:46
Avg
6:08
Slow
6:31
Wall Balls2r
Fast
7:36
Avg
9:06
Slow
10:36
Roxzone
Roxzone Time2r
Fast
11:05
Avg
11:31
Slow
11:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:12 | 5:46 | 6:21 | 2 |
| Run 2 | 4:41 | 5:36 | 6:31 | 2 |
| Run 3 | 5:13 | 6:56 | 8:40 | 2 |
| Run 4 | 4:56 | 6:14 | 7:33 | 2 |
| Run 5 | 4:52 | 6:52 | 8:53 | 2 |
| Run 6 | 4:52 | 6:08 | 7:24 | 2 |
| Run 7 | 4:44 | 5:56 | 7:09 | 2 |
| Run 8 | 5:47 | 6:47 | 7:48 | 2 |
| Run Total | 41:22 | 50:14 | 59:06 | 2 |
| Best Run | 4:41 | 5:36 | 6:31 | 2 |
| Workout Splits | ||||
| SkiErg | 6:10 | 6:25 | 6:40 | 2 |
| Sled Push | 3:46 | 4:17 | 4:49 | 2 |
| Sled Pull | 6:57 | 8:16 | 9:35 | 2 |
| Burpee Broad Jump | 7:56 | 8:16 | 8:37 | 2 |
| Row | 5:55 | 6:02 | 6:09 | 2 |
| Farmers Carry | 4:09 | 4:10 | 4:12 | 2 |
| Sandbag Lunges | 5:46 | 6:08 | 6:31 | 2 |
| Wall Balls | 7:36 | 9:06 | 10:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:05 | 11:31 | 11:57 | 2 |