๐Ÿ‡น๐Ÿ‡ญPronchita Wongtaveesub

THA

2 races|1 division|2 seasons|HYROX
HYROXWomen
1:42:23
Bangkok 2026 ยท Mar 2026
#97,024 / 144,505
Avg 1:54:23ยท2 races

Station Profile

HYROX ยท Women
vs 53,100 peers (1:32:06โ€“1:52:34)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Running+16.7%

Weaknesses

Farmers-67.7%
Sled Push-58.3%
Burpees-17.3%

Race History

EventTimeRank
๐Ÿ‡น๐Ÿ‡ญBangkokHYROX1:42:23#449
๐Ÿ‡น๐Ÿ‡ญBangkokHYROX2:06:24#1341

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
5:12
Avg
5:46
Slow
6:21
Run 22r
Fast
4:41
Avg
5:36
Slow
6:31
Run 32r
Fast
5:13
Avg
6:56
Slow
8:40
Run 42r
Fast
4:56
Avg
6:14
Slow
7:33
Run 52r
Fast
4:52
Avg
6:52
Slow
8:53
Run 62r
Fast
4:52
Avg
6:08
Slow
7:24
Run 72r
Fast
4:44
Avg
5:56
Slow
7:09
Run 82r
Fast
5:47
Avg
6:47
Slow
7:48
Run Total2r
Fast
41:22
Avg
50:14
Slow
59:06
Best Run2r
Fast
4:41
Avg
5:36
Slow
6:31
Workout Splits
SkiErg2r
Fast
6:10
Avg
6:25
Slow
6:40
Sled Push2r
Fast
3:46
Avg
4:17
Slow
4:49
Sled Pull2r
Fast
6:57
Avg
8:16
Slow
9:35
Burpee Broad Jump2r
Fast
7:56
Avg
8:16
Slow
8:37
Row2r
Fast
5:55
Avg
6:02
Slow
6:09
Farmers Carry2r
Fast
4:09
Avg
4:10
Slow
4:12
Sandbag Lunges2r
Fast
5:46
Avg
6:08
Slow
6:31
Wall Balls2r
Fast
7:36
Avg
9:06
Slow
10:36
Roxzone
Roxzone Time2r
Fast
11:05
Avg
11:31
Slow
11:57