🇹🇭Prok Lartham

THA

1 race|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

#257,830 / 277,238

🇹🇭BangkokMar 26

Avg 2:00:40·1 race

Station Profile

HYROX · Men

vs 31,314 peers (1:48:36–2:12:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+18.2%

Sled Push+13.1%

Wall Balls+5.4%

Weaknesses

Row-8.5%

Sled Pull-8.4%

SkiErg-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	2:00:40	#2450	#542

Split Analysis

Running Splits

Run 11r

Fast

9:00

Avg

9:00

Slow

9:00

Run 21r

Fast

5:30

Avg

5:30

Slow

5:30

Run 31r

Fast

6:05

Avg

6:05

Slow

6:05

Run 41r

Fast

6:08

Avg

6:08

Slow

6:08

Run 51r

Fast

6:31

Avg

6:31

Slow

6:31

Run 61r

Fast

5:44

Avg

5:44

Slow

5:44

Run 71r

Fast

5:51

Avg

5:51

Slow

5:51

Run 81r

Fast

8:29

Avg

8:29

Slow

8:29

Run Total1r

Fast

53:13

Avg

53:13

Slow

53:13

Best Run1r

Fast

5:30

Avg

5:30

Slow

5:30

Workout Splits

SkiErg1r

Fast

5:10

Avg

5:10

Slow

5:10

Sled Push1r

Fast

3:31

Avg

3:31

Slow

3:31

Sled Pull1r

Fast

7:32

Avg

7:32

Slow

7:32

Burpee Broad Jump1r

Fast

8:04

Avg

8:04

Slow

8:04

Row1r

Fast

6:00

Avg

6:00

Slow

6:00

Farmers Carry1r

Fast

2:22

Avg

2:22

Slow

2:22

Sandbag Lunges1r

Fast

7:55

Avg

7:55

Slow

7:55

Wall Balls1r

Fast

10:03

Avg

10:03

Slow

10:03

Roxzone

Roxzone Time1r

Fast

16:54

Avg

16:54

Slow

16:54

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	9:00	9:00	9:00	1
Run 2	5:30	5:30	5:30	1
Run 3	6:05	6:05	6:05	1
Run 4	6:08	6:08	6:08	1
Run 5	6:31	6:31	6:31	1
Run 6	5:44	5:44	5:44	1
Run 7	5:51	5:51	5:51	1
Run 8	8:29	8:29	8:29	1
Run Total	53:13	53:13	53:13	1
Best Run	5:30	5:30	5:30	1
Workout Splits
SkiErg	5:10	5:10	5:10	1
Sled Push	3:31	3:31	3:31	1
Sled Pull	7:32	7:32	7:32	1
Burpee Broad Jump	8:04	8:04	8:04	1
Row	6:00	6:00	6:00	1
Farmers Carry	2:22	2:22	2:22	1
Sandbag Lunges	7:55	7:55	7:55	1
Wall Balls	10:03	10:03	10:03	1
Roxzone
Roxzone Time	16:54	16:54	16:54	1