🇮🇳Prawal Gangwar
IND
1 race|1 division|1 season|HYROX
HYROXMen
Bengaluru 2026 · Apr 2026
#260,544 / 278,428
🇮🇳BengaluruApr 26
2:02:02#1047
Avg 2:02:02·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇳BengaluruHYROX | 2:02:02 | #1047 |
Split Analysis
Running Splits
Run 11r
Fast
6:22
Avg
6:22
Slow
6:22
Run 21r
Fast
5:56
Avg
5:56
Slow
5:56
Run 31r
Fast
7:10
Avg
7:10
Slow
7:10
Run 41r
Fast
5:53
Avg
5:53
Slow
5:53
Run 51r
Fast
6:14
Avg
6:14
Slow
6:14
Run 61r
Fast
5:55
Avg
5:55
Slow
5:55
Run 71r
Fast
6:06
Avg
6:06
Slow
6:06
Run 81r
Fast
8:04
Avg
8:04
Slow
8:04
Run Total1r
Fast
51:37
Avg
51:37
Slow
51:37
Best Run1r
Fast
5:53
Avg
5:53
Slow
5:53
Workout Splits
SkiErg1r
Fast
5:36
Avg
5:36
Slow
5:36
Sled Push1r
Fast
6:51
Avg
6:51
Slow
6:51
Sled Pull1r
Fast
10:35
Avg
10:35
Slow
10:35
Burpee Broad Jump1r
Fast
8:27
Avg
8:27
Slow
8:27
Row1r
Fast
5:54
Avg
5:54
Slow
5:54
Farmers Carry1r
Fast
3:48
Avg
3:48
Slow
3:48
Sandbag Lunges1r
Fast
4:10
Avg
4:10
Slow
4:10
Wall Balls1r
Fast
11:17
Avg
11:17
Slow
11:17
Roxzone
Roxzone Time1r
Fast
13:51
Avg
13:51
Slow
13:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:22 | 6:22 | 6:22 | 1 |
| Run 2 | 5:56 | 5:56 | 5:56 | 1 |
| Run 3 | 7:10 | 7:10 | 7:10 | 1 |
| Run 4 | 5:53 | 5:53 | 5:53 | 1 |
| Run 5 | 6:14 | 6:14 | 6:14 | 1 |
| Run 6 | 5:55 | 5:55 | 5:55 | 1 |
| Run 7 | 6:06 | 6:06 | 6:06 | 1 |
| Run 8 | 8:04 | 8:04 | 8:04 | 1 |
| Run Total | 51:37 | 51:37 | 51:37 | 1 |
| Best Run | 5:53 | 5:53 | 5:53 | 1 |
| Workout Splits | ||||
| SkiErg | 5:36 | 5:36 | 5:36 | 1 |
| Sled Push | 6:51 | 6:51 | 6:51 | 1 |
| Sled Pull | 10:35 | 10:35 | 10:35 | 1 |
| Burpee Broad Jump | 8:27 | 8:27 | 8:27 | 1 |
| Row | 5:54 | 5:54 | 5:54 | 1 |
| Farmers Carry | 3:48 | 3:48 | 3:48 | 1 |
| Sandbag Lunges | 4:10 | 4:10 | 4:10 | 1 |
| Wall Balls | 11:17 | 11:17 | 11:17 | 1 |
| Roxzone | ||||
| Roxzone Time | 13:51 | 13:51 | 13:51 | 1 |