🇮🇳Prashanth Ponnappa M B

IND

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Bengaluru 2026 · Apr 2026

#48,424 / 52,863

🇮🇳BengaluruApr 26

Avg 1:48:50·1 race

Station Profile

HYROX PRO · Men

vs 7,138 peers (1:37:57–1:59:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.4%

Farmers+23.4%

Sled Push+22.3%

Weaknesses

Running-10.4%

Sandbag-8.5%

Sled Pull-7.9%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruPRO	HYROX PRO	Apr 2026	1:48:50	#118	#21

Split Analysis

Running Splits

Run 11r

Fast

5:58

Avg

5:58

Slow

5:58

Run 21r

Fast

6:01

Avg

6:01

Slow

6:01

Run 31r

Fast

6:53

Avg

6:53

Slow

6:53

Run 41r

Fast

6:25

Avg

6:25

Slow

6:25

Run 51r

Fast

6:38

Avg

6:38

Slow

6:38

Run 61r

Fast

6:17

Avg

6:17

Slow

6:17

Run 71r

Fast

6:29

Avg

6:29

Slow

6:29

Run 81r

Fast

7:56

Avg

7:56

Slow

7:56

Run Total1r

Fast

52:33

Avg

52:33

Slow

52:33

Best Run1r

Fast

6:01

Avg

6:01

Slow

6:01

Workout Splits

SkiErg1r

Fast

4:36

Avg

4:36

Slow

4:36

Sled Push1r

Fast

3:57

Avg

3:57

Slow

3:57

Sled Pull1r

Fast

9:37

Avg

9:37

Slow

9:37

Burpee Broad Jump1r

Fast

6:09

Avg

6:09

Slow

6:09

Row1r

Fast

4:47

Avg

4:47

Slow

4:47

Farmers Carry1r

Fast

2:20

Avg

2:20

Slow

2:20

Sandbag Lunges1r

Fast

7:38

Avg

7:38

Slow

7:38

Wall Balls1r

Fast

7:25

Avg

7:25

Slow

7:25

Roxzone

Roxzone Time1r

Fast

9:52

Avg

9:52

Slow

9:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:58	5:58	5:58	1
Run 2	6:01	6:01	6:01	1
Run 3	6:53	6:53	6:53	1
Run 4	6:25	6:25	6:25	1
Run 5	6:38	6:38	6:38	1
Run 6	6:17	6:17	6:17	1
Run 7	6:29	6:29	6:29	1
Run 8	7:56	7:56	7:56	1
Run Total	52:33	52:33	52:33	1
Best Run	6:01	6:01	6:01	1
Workout Splits
SkiErg	4:36	4:36	4:36	1
Sled Push	3:57	3:57	3:57	1
Sled Pull	9:37	9:37	9:37	1
Burpee Broad Jump	6:09	6:09	6:09	1
Row	4:47	4:47	4:47	1
Farmers Carry	2:20	2:20	2:20	1
Sandbag Lunges	7:38	7:38	7:38	1
Wall Balls	7:25	7:25	7:25	1
Roxzone
Roxzone Time	9:52	9:52	9:52	1